All posts by chezdelabloc

City Breaks

I’m not normally one for city breaks but if they were all like this, i’d gladly change my tune. Helsinki is a truly remarkable city. Well, for climbers at least.

This city is like no other i’ve ever been to before. Before we came, i’d heard Finland is more Russian than Scandi and possibly i was projecting but Helsinki certainly isn’t like any of the rest of Scandinavia i’ve been to before. The architecture, the language, the people in general, this feels very different.

It is also unusual to find so much climbing right in the midst of a city centre, let alone a capital city centre. This is our second night and we’ve yet to leave the city limits and yet we’ve already visited three quality venues: Meilahti, Koivusaari and Taivaskallio; and there are still 18 for us to chose from until we fly home on Wednesday afternoon. No car, no problem!

In fact, Meilahti is actually walking distance from our flat in town – an AirBnB for a few days – and once we’d checked in, checked it out and grabbed grub was where we headed yesterday afternoon. Much like Stockholm and countless other cities in these parts, Helsinki is built on the banks of the Baltic, the sea adorning the entire area and this is where many of the crags can be found. Including the very scenic Meilahti.

It seemed clear very quickly that these seaside crags aren’t only popular with climbers, as we interupted a young couple enjoying the intimate setting for their intimate moment. Sadly, we distrubed them, albeit temporarily, while we climbed on the sea shore, basking in the sun.

There is a level of irony that the guidebook i recieved from 27crags several years ago is far inferior to 27crags itself. Furthermore, i received the guide for taking out their premium membership and now that i’m finally here, the guide didn’t cut the muster and i was pushed into taking out premium membership once again.

It has been worth it, though. Where the guide showed us the location and bare bones, 27crags is comprehensive, including climbs that were surely there when the book was published (i’ll stop moaning about it now). Meilahti had a decent spread and both of us topped out more than once; me nearly ticking off Meikun pitkaveto 7a+ before heading out for a birthday pizza at the fantastic Putte’s Bar and Pizza.

Today was always set out to be a two crag day and there must be few boulders as magnificent anywhere as Koivusaari . Not only does it again sit on the shoreline but it’s a massive piece of granite, just the right height, just the right routes; and we managed to disturb another young couple… Platoon 6c is the standout line but there are plenty others and it was one of the versions of Peppu 7a+ that caught my eye. Sadly, once again, i left without the tick but this time, with some consolation in the form of Long John 7a.

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What a day! That's gotta be one of the best days in a trip ever. A late start pushed itself into the afternoon but after that, it's been all go. Firstly we headed to Koivusaari and the most impressive boulder in the most astounding scene. Right in the shore again, the lines were outstanding, even if I did leave with Peppu 7a+ agonisingly close. Then we shifted the focus and headed to Taivaskallio With a stack of Simon friendly problems. He blasted them out, one after another, flashing problem after problem. Taivaskallio is a very historical crag for Finnish bouldering too and it was great to experience such a fantastic crag. We're now back, battered and beaten by buoyed by a brilliant day off quality Finnish bouldering #Helsinki #Finland #helsinkibouldering #finnishbouldering #bouldering #bouldering_pictures_of_instagram #climbing #grimpeur #rockclimbing #escalada #escalade #climbing_photos_of_instagram #climbinglife #climbing_is_my_passion #birthdaytradition #sunsoutgunsout

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Once it became apparent i was spent, it was time to move on and this time to a venue more suited to my companion. With a two day ticket for the entire public transport network, we hot footed it over to Taivaskallio: a historic place for Finnish bouldering, with climbs dating back to 1955 and crucially, a five minute walk from the train station.

Taivaskallio also seems to be a popular beginners venue, where we met four other local climbers all in their first year of outdoor climbing. In some ways it felt good to be showing them how international our sport can be.

Simon cruised climb after climb, having a whale of a time. It was the perfect place for him, as much as Meilahti was for me. Two days in and this trip is ranking right up there.

Finishing the plan

In the next hour, I’ll be landing in this plane on Finnish soil and with that, my annual birthday tradition will have continued for another year.

The scenery already looks incredible, seen through the tiny windows in the plane. Thankfully flying doesn’t affect your eyes, as if I needed to hear right now, I’d be screwed, my ears are killing me. Not that I care about that.

What I didn’t care for was getting up at 4am – especially as it wasn’t child related! – but I did with little to no grumbling, knowing the reason why we were rising in the twilight was worth the effort. Tess proved the hardest to say goodbye to, although that is probably because she’s the only one who actually got up to see me before I left. I’d not really given much thought to how much I love taking my oldest travelling companion away with me and while I’m certainly not complaining, I do still miss her as much as anyone.

https://www.instagram.com/p/BzC7gH2DqfQ/?igshid=1ktsghgpfsf4l

I had a timely reminder of the two little beings I’d left behind once we arrived in Munich Airport, where a kids play area is adorned with a small climbing wall and a picture of some mountaineers. Still, there wasn’t long to dwell on it as soon enough we were back in the air heading for Helsinki.

Its a hell of an achievement, the birthday tradition: ten years, ten birthdays, ten countries. This one, again, pulled out of the bag at the last minute; my father in law to be, Simon, who suggesting a long weekend and some city bouldering. It was a great idea and with the wheels about to hit the ground for my tenth tick, is about to become a reality.

We have two full days, a bouldering pad and not a single word of Finnish between us. Can’t wait!

Not Better or Worse, They’re Different

My second time on Shared Parental Leave (SPL) and we’re off to a rocky start, in so many ways.

I’m very conscious of mentioning Rosie every time i talk about Hannah – it can’t be nice to be continually compared to your older sibling. In this case, though, i drew inspiration from the first time around and built on previous experience. Makes sense really.

Thus, on day two of SPL 2.0, i packed up the child and the pads and headed off to the very same crag from two years ago: Caseg Ffraith in the Ogwen Valley.

I’ve looked up the first photo from that first time (see below) and Roo doesn’t look happy. It obviously didn’t last as i remember that being a pretty good session, with the caption confirming that somewhat. And that is where the parallels end. The setting may have been the same but the reaction certainly was not. These two are, after all, totally individual.

Today has made me realise quite how little i’ve developed a relationship with Hannah thus far in her life. This is, of course, the reason for SPL in the first place and again, i do wish more people would take advantage of it. Hannah is not a fan of being left alone, and cried as soon as i topped out the first climb and disappeared over the top of the crag. Distraction didn’t work that well and putting her in the ball pit taken to contain the beast resulted in more screaming.

I’d managed a pitiful warm up before i realised time was of the essence today and need to step it up quick. I’m not one for long warm ups, having conditioned myself over years of poor starts at places lacking in easy options, but even by my loose standards, performing to any sort of level after this was unlikely. The more i tried, the more she cried and i was trying anything i could think of to keep her occupied.

Back in the car seat, now she had some finger food which allowed me a short while to have a blast. Crucially i managed to recreate the old photo of myself and Rosie that appeared on The Project Magazine for an article i’d written on just this topic. Alas, it didn’t last and soon enough her attention waned and we ran out of puffs…

Giving her the packet – a popular and noisy toy for this little terror – bought me enough time for three or four attempts at Boneyard 7b. It’s a tough beast, this climb, sapping energy and requiring the climber to complete what is a difficult dyno in itself after seven snappy moves. With such poor tactics (enforced by baby, granted) i had little chance and soon enough realised that a crinkly packet wouldn’t cut it any more and time was up.

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There's a nice parallel here: this was the first crag I took Rosie and today, I introduced this stunning valley to Hannah and continued with #babyatthecrag. It is always important to remember how every child is different though. The irony is that in the first incarnation of this shot, Rosie didn't look happy but allowed me to climb. Hannah looks like she's loving it here. It didn't last. Every baby, like every person, is individual and requires you to interact with them on their own terms. Where Rosie was independent, Hannah prefers to be held and comforted. It'll be interesting to see how this month ahead goes. #worldclasswales #northwalesbouldering #northwales #escalada #escalade #grimpeur #rockclimbing #bouldering #bouldering_pictures_of_instagram #climbing #climbing_photos_of_instagram #climbinglife #climbing_is_my_passion #mountains #scenery

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Hannah has been exclusively breast fed right the way up to beginning weaning and even now, getting liquid into her is a challenge. What this has potentially meant is that she likes the closeness and comfort of being held. Meanwhile, she hasn’t had much exposure to the outdoors at this stage, unlike but primarily because of her sister. While #babyatthecrag is feasible, toddler at the crag is a totally different proposition with significantly bigger consequences. Once they start crawling, the goalposts move drastically and you’re in a totally different game.

This may contribute to the poor day, or it may be something else. Maybe this is an off day, maybe my standards and expectations are too high after being so successful last time. I don’t know but i do know if i’d persevered more, tempers would’ve flared. Now is time to calm down, regroup, learn the lessons and get ready for the next time out.

Thank F*** For That

We are now knee-deep in June (as well as puddles but more on that later) and that means one thing: The Birthday Trip is nearly upon me.

It’s been a few years since i thought it might not happen but this year was definitely one where i thought i’d be home. I certainly wasn’t expecting to be going anywhere new and had planned to visit Fredrik in Gavle, thinking this was the year i changed “different country” to “foreign country”. That was until i got a text from Em’s dad…

“Here’s an idea that might, or might no work” put a look on my face to ask what on earth the rest of this message was going to say. I couldn’t have guessed it: a long weekend in Helsinki, bouldering in the daytime, Airbnb to stay, three nights in Finland! I pondered it but the decision was almost immediate and i was in. Ten years, ten countries, unbelievable. I can’t wait!

Training Tactics

After unexpectedly handing in an assignment early for my Masters, i was left this week with two free days. Feeling more than a little fried – as discussed in my last post – there was only one thing on my mind and ideally i’d be outside, chilling out and recovering from my recent exploits. Sadly the weather had other ideas.

Wanting to make more of a day of it, coupled with building works going on at the Indy, i opted to make a bit of a trek over to the Boardroom. Plans to take the train were benched once Lewis showed interest to join me and we drove through relentless weather that confirmed this was the right call over to Queensferry.

With the impending Finnish trip in the back of my mind, i realised i needed to do a bit of training; but not quite in the typical sense of the word. Granted, i do need to do more physical training lately and get my strength levels up but this wasn’t what i had in mind: here, i had a unique opportunity to go to somewhere with a great number of climbs i’d never seen in a style i wasn’t aware of and i had a limited time limit. This was a chance to train my tactics.

It may sound a bit odd to non-coaching types but tactics play an enormous part in your climbing. On my other website, dedicated to my coaching company, i talk about there being Four Facets to performance climbing, following a model known as TTPP. These facets are Technique, Tactics, Mentality and Strength and Conditioning. Each play their part and the explanation for Tacitcs states: “Are you applying yourself in the right way at the right time?”

It’s easy to lose sight of. Setting both outcome-goals and process-goals is important before getting into the nitty gritty of the grades of the climbs being tried, the volume of climbing you’re trying to achieve, the resting time and peaking at the right point.

So we walked into the Boardroom,  knowing we were aiming for about four hours of climbing and wanted a balance of mileage and some performance. Getting around three or four 7s was important with a max grade of around 7b. That was the plan. We scoped out the wall, decided to try the climbs downstairs for the first and last periods, with the middle of our session being on the mezzanine upstairs. The wall doesn’t grade their climbs (grr) and sets by colour, with grade boundaries, the top grades being V7-V8. Not ideal but it did mean we were down the climbing on two colours very quickly.

It went very well, all things considered, possibly with the 7b lacking but without tangible grades and with varying levels of tiredness it being close to impossible to tell. I did leave one hard line at the end which proved too hard but did push myself and came away pleased with my efforts. Got some good snaps too.

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With a deluge falling from the sky back home and a desire to get out to get away from life for the day, @curly_hair_climber and I headed across the top of the country to @boardroomclimb for a session. It was good! Man they like their toe hooks and big dynamic moves there and I tell you what, they do them well! We also took the opportunity to do some training too; but not typical strength training. With an upcoming long weekend in Helsinki approaching, I wanted to improve my tactical skills and it's something I'll be writing about in my blog very soon. Keep an eye on the link in the bio. Many thanks to @curly_hair_climber For grabbing the photos of me #worldclasswales #northwalesbouldering #northwales #escalada #escalade #grimpeur #rockclimbing #bouldering #bouldering_pictures_of_instagram #climbing #climbing_photos_of_instagram #climbinglife #climbing_is_my_passion #indoorclimbing

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Qualifying at Last

Attentions quickly turned to the next big thing: my Foundation Coach Assessment. After a very long time of trying to get an available evening, we’d finally managed to find a date that worked for all and everything was in place for the first of two very important assessments for me.

I’ve done my fair share of these now and there are certainly familiar feelings in the lead up. Anyone else who has been through a similar process will doubtless instantly know the signs: anxiety, nervousness, trying to get the plan sorted in your mind and hope that everything comes off smoothly. I had none of that.

Again, on the Prowess site there is a page about what i call the DCBA Scale which is all about optimum levels of mental attitude to perform. Doubt, Confidence, Belief and Arrogance are the steps along a sliding scale, with a bell curve situated right in the middle. This was a night where i sat right in the perfect spot and it genuinely couldn’t have gone much better. I’d primed the kids the week before so they knew what was coming and credit to them, i couldn’t have done it without them, it was a great session.

The feedback i’ve had, both on the night and today, has been absolutely glowing. I’d dreamed of getting great comments back and of my assessor singing my praises but i didn’t actually think it would happen! There were even a couple of pointers and critiques in there too, which is even better as it does give me somewhere to improve. And it’s not so much about boosting my ego, getting a response like this helps to reinforce to me that what i’m doing is right, that it’s working.

#babyatthecrag returns

And so, after months of turmoil and stress in almost every area of life, everything goes on the back burner at 5:30pm today for at least a month. No climbing wall stuff at work, in fact no work, no masters study (this is now “reading month” i told my supervisor) and certainly no coaching assessments. No, this is my baby leave with Hannah and i’ve not got long this time.

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In other news this week, I've had a piece published on the outstanding website @theprojectmagazine! Called little life lessons, it's all about how Rosie affected my life when she first made an appearance with us and about #sharedparentalleave. Ever since I first took time off to be with my #daughter I've been trying to champion and publicise the idea that dad's can be primary parents too and it's fantastic that the guys at The Project are helping to support me with it! Meanwhile, I've also been trying to demonstrate that being a parent doesn't stop you being you. This photo is of #ogwenjazz at #casegfraith in the #ogwenvalley on one of our first days out together. Now I'm back at work again, I realise quite how important this time together was. #daddydaughtertime #worldclasswales #northwales #snowdonia #northwalesbouldering #bouldering #rockclimbing #climbing #climbing_is_my_passion #climbing_pictures_of_instagram

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With a lack of other commitments and longer to share between us, Shared Parental Leave was very different with Rosie. Em took the first six months, i then took three months off and Em opted to take the last three months of unpaid leave that was on offer. This time, my Masters commitments don’t allow me to take that much time off and we no longer have the option of the final three months.

And so, at 5:30pm this evening, i leave work for one month, taking over from my significantly better other after her eight long months away from work. On Monday, she returns to work and i try and figure out how exactly to deal with two children – one a little over 2 and the other eight months old – on my own.

With the busyness mentioned earlier, i’ve not been as involved this time as i was with Rosie, so this is a little more daunting than the first time round. Still, Rosie spends three-days a week with the child minder, giving me plenty of opportunity to bond with Hannah and create a similar connection that i did with our first child.

Part of this bond will hopefully be at the crags. #babyatthecrag worked very well eighteen months ago and all being well, can be another success this time around. If only she can hold off on crawling for a little while longer…

Bouldering and Mental Health

Anyone who has met me in the last twelve months knows i’m busy. That’s not an exaggeration, and i apologise to any close friends who have heard this sob story many times: i have two young daughters, one a toddler and the other an infant; i have a part time job working at Plas y Brenin as a Storeman while also helping to get the revamped climbing wall going and running our successful retail outlet; i coach part time, either private clients and a weekly, voluntary session; i am also doing a part-time Masters degree related to climbing coaching, taking roughly two days a week; and i’m climbing for myself every now and again.

Please do not mistake this description of my life as a complaint. It really is not. Every aspect of my life was a conscious choice, a decision i made (or made with my very supportive partner) to take something else on and develop my life further. I do not regret any of these decisions – most of the time at least – and wouldn’t have things any other way. What it has meant, though, is there is an enormous strain on my life that can deeply affect my mental health; and that is what i wanted to talk about here.

First impressions would suggest that personal climbing isn’t exactly high on my list of priorities, given everything else and the deadlines i hit on an hourly basis – anything from Masters assignments to nappy changes, they’re all deadlines and jobs that need to be done.  Surely going bouldering for an afternoon isn’t really that crucial? Only, for me and for my state of being, it remains the critical factor that keeps everything else together.

You can think of my life as a guitar string. Every other job puts a little more strain on the string. As things stand now, the string is tight but that creates a sweet sound, a nice harmonic where everything works in harmony and goes smoothly. The stress actually makes everything work better, keeps that sound nice and in tune. As the stress mounts, the strings tightens and the sound becomes higher pitched, tinny, not quite right. Too much stress and the string is going to snap. That’s where the climbing comes in, it eases the tension.

This happened to me a couple of weeks back. I’d employed the “study at the crag” approach and sacked off everything for the Wednesday afternoon on a glorious day to head to the Gwynant valley and an old project perfectly suited to my situation. It had been a little while since my last climbing session – no, squeezing in a few routes around a coaching session doesn’t really do it – and that string was feeling pretty damn tight. Everything seemed to be overwhelming me, i was struggling in almost every aspect of life and i was becoming worried of burnout. Even the walk in had stressed me, as the sketchiest approach in North Wales has become even sketchier thanks to a fallen tree.

I got there and dropped the pad and it was almost as if all my troubles, all my worries, all that stress was balanced precariously on the top. Instantly, it went away and i could literally feel the tension in my muscles ease. The string relaxed and the sound was sweet, a perfectly tuned note once again.

Rewind three and a half years and none of this was the case. I was quite a typical guy in my early-thirties: single, i worked five days a week. That was pretty much it, it gave me plenty of time to go climbing and i was happy with that, for the most part. I wouldn’t say it was a fulfilling existence and looking back, i wasn’t getting much stimulation from work or anywhere else really and that string must’ve been pretty slack. I tightened it up with projects, finding and developing new boulders or training but again, this didn’t really fulfill me.

In hindsight, perhaps my mental health wasn’t actually that good back then. I wouldn’t exactly class it as bad but i wasn’t achieving anything, i wasn’t working towards anything, i was coasting and to be honest, probably bored. However from the outside, going climbing wasn’t exactly a problem as i didn’t exactly have anything else to do.

Now of course, things are different and again, from the outside, it is easy to think that there simply isn’t the time to climb. How can i spend my time out playing when i have so much work to do?!

That is from the outside but believe me, from inside my head, those climbing days are what hold everything else together. Without that release of tension, the string is going to snap. Leave it too long and i can feel it. It’s not an excuse, it is my release, my way of grounding myself, of earthing the circuit. And climbing is the only thing i’ve found that does that for me.

Don’t get me wrong, it’s not the only thing i do, and swimming or running help to delay the need for a good climb but they don’t replace it. It has to be climbing, preferably outside in the mountains, with or without others doesn’t matter. I seem to have developed to a point where bouldering is directly linked to my mental health.

So why am i telling you this? Am i trying to speak to others who may struggle to find an outlet for their busy lives? Or am i just trying to justify to myself, and others close to me, sacking off my responsibilities for an afternoon? In part, i’m guessing it’s a little bit of both.

Mental health has become a popular talking point these days and i am quite aware of my own state. I’ve had dark spells in the past that i didn’t seek professional help for it as i wanted to deal with it in my own way and i think i did. Now i let things get to me but only when i decide, i choose when to get overwhelmed and to let it out. I’ve found my release, found my way of releasing the tension in the string and it works for me.

We all need that. Every one of us needs some way of relaxing and releasing for a while and what works for one may not work for another. Some sit and relax, others lose themselves in a book or TV, many choose exercise. For me, the only thing that does it is bouldering.

I once appeared on ITV talking about climbing and am oft mocked for saying it’s not so much a sport as a lifestyle. I guess for me it’s almost more than that: it is what keeps me sane.

“Oh Hello Square One, Fancy Seeing You Again”

Warning: the following post contains a large number of expletives. It is deliberately not censored to caption the emotion of the moment. Those of a sensative disposition are advised to proceed with caution. 

Fucking stupid fucking shoulder, i can’t fucking believe it. These swimming sessions were supposed to help conditioning and now i’ve fucked myself twice in three months, all in the pool.

Let me explain. A little under ten years ago, i was introduced to the Arfon Masters Swimming Club and i started swimming competitively. I wasn’t bad, nothing special, but i enjoyed it. However around five years ago, it became a bit stale and i stopped. This February, i started taking it up again. It fits nicely with my family life and is fantastic cross training. Usually.

With one eye on a climbing session tomorrow, i managed to bait our coach at this evening’s session into a breast stroke set; my strongest stroke by far meaning it would work me enough but wouldn’t tire me out too much. It was all going swimmingly until the warm down. A single stroke of front crawl and i heard a pop in my left shoulder; the same pop it made back in February. That time it  took me at least three weeks to make a full recovery.

What makes this so much worse is that this week had been planned. After the spate of recent successes, i’d opted to crank it up a notch and since my last update, i’ve had a hopeful-at-best session on the Roof of a Baby Buddha boulder and a back-to-earth session on Lotus Direct 7c. Throw in a hugely successful Indy session – 7b in a session, cruised another, completed another that had been beating me for weeks and flashed 7a+ – and i was fired up to have another go at Lotus Direct 7c tomorrow.

The weather had conspired to restrict any outdoor action but even then, i’ve had lunch break training sessions in the gym at work that have gone surprisingly well. Part of that is the circuit training structure put in place to keep things fresh but you can’t underestimate enthusiasm when things are going well.

There’s a naive or hopeful part of me that thinks maybe this injury is not as bad as first thought but i am totally aware that is utter bollocks. This is gonna hurt more come morning than it does now. Driving back from the pool, i wanted some music to match my mood: Alabama Shakes Hold On seemed apt but also slightly depressing, reminding me of how far i’ve come this year and how hard it’s going to be to get back here after another three or four weeks off.

I’m normally pretty tough but tonight, on my way home, i wanted to cry. Not ball my eyes out or anything over the top, just weep slightly for a moment. And it wasn’t because of the pain. This year has been hard work and has given me huge rewards. The idea of doing it all again to get back here is just a bit too much to take right now.

Another Sad Day For Climbers Worldwide

Social media algorithms can really slap you in the face sometimes. This afternoon, I pulled up Instagram and the first picture on my feed was one from David Lama. Earlier this morning I had awoken to the news Lama had likely perished in an avalanche.

Climbing is synonymous with danger, risk and the potential for death but as a boulderer, I’m largely removed from this. Many of those I climb with, or follow the exploits of, needn’t consider their sport as a significant risk to their life. However we all still fall into the category of “climbers” and next to none of us will go through our career without losing someone to the sport we love.

While I don’t know of Hansjörg Auer or Jess Roskelley, there is a kinship that means their loss is still keenly felt and my deepest condolences go out to those who knew and loved these athletes. David Lama, though, I knew much more of.

I first came across him as a very young climbing prodigy in a climbing film. He was cross discipline, winning competitions and bouldering hard from very early on. His focus moved to alpinism and despite the occasional controversy, I always admired him and wished him all the success many thought he would have.

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😥 . . . . . Portraits by @_claytonboyd_

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It is apt, really, that social media has been the catalyst for this reflection. The ability to publicise one’s achievements has meant we can feel closer to people we have never met than ever before. A tragedy such as this reminds us of those close friends we have lost over the years and can make us question our own mortality.

Whenever there is a death in climbing, it will always bring some to question our motives and the potential cost that comes with our efforts. The game Auer, Roskelley and Lama were playing may be so different to the one I play but that does nothing to reduce the sadness that three more of our climbing fraternity have been taken by the very same mountains that give us all so much joy. May they be remembered fondly and with the respect they deserve forever more.

Again, my deepest condolences go out to the friends, families and climbing partners of these great men.

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David lebte für die Berge und seine Leidenschaft für das Klettern und Bergsteigen hat uns als Familie geprägt und begleitet. Er folgte stets seinem Weg und lebte seinen Traum. Das nun Geschehene werden wir als Teil davon akzeptieren.⁣⠀ ⁣⠀ Wir bedanken uns für die zahlreichen positiven Worte und Gedanken von nah und fern, und bitten um Verständnis, dass es keine weitere Stellungnahme von uns geben wird. Vielmehr bitten wir David mit seiner Lebensfreude, seiner Tatkräftigkeit und mit Blick Richtung seiner geliebten Berge in Erinnerung zu behalten. ⁣⠀ ⁣⠀ Die Familien von Hansjörg und Jess schließen wir in unsere Gedanken ein⁣⠀ ⁣⠀ Claudia & Rinzi Lama⁣⠀ ____________________________________⁣⠀ ⁣⠀ David dedicated his life to the mountains and his passion for climbing and alpinism shaped and accompanied our family. He always followed his own path and lived his dream. We will accept what now happened as a part of that.⁣⠀ ⁣⠀ We appreciate the numerous positive words and thoughts from near and far. Please understand that there will be no further comments from our side. We ask you to remember David for his zest for life, his enthusiasm and with a view towards his beloved mountains. ⁣⠀ ⁣⠀ Our thoughts are with Hansjörg’s and Jess‘ family⁣⠀ ⁣⠀ Claudia & Rinzi Lama

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Flying High

Now that our fantastic family trip is done and dusted, it’s time to turn my attention back to climbing; this is primarily a climbing blog anyway. More to the point, i have exciting climbing related news.

Exorcising Lake Demons

My last five posts related to our family holiday to the Lakes, which was awesome. One day was dedicated to climbing for me, with the tribe chilling around the base of the Bowderstone and while i did talk about it in Restoring Parityi wanted to quickly revisit this as that day has turned out to be quite a turning point for me this year.

The plan was always the Bowderstone; after all, this was somewhere that potentially could’ve transformed my climbing when i lived in the north west, if only i’d actually tried. However, the reputation of this mammoth boulder is well established and i was conscious that if i didn’t play this right, i could easily end up leaving with nothing.

Eagerly anticipating this once in a long time chance, i’d spent substantial time before we left watching videos of ascents on the stone and knew what i was heading for: Picnic Sarcastic 7a+. It was about the right grade for a session with a 7b sit start to go with it. I honestly didn’t think they’d both go but it seemed like the most tactical approach i could take.

As we were ahead of the new guide, i was conscious of struggling to find the right climbs too. Thankfully, i made a friend who pointed out much beta, as well as where lines started and finished. He even offered a crucial spot too as i soon found myself matched on the last hold, my mission accomplished. From here, it was almost as if the pressure was off and before i knew it, the sit had fallen quickly and i was looking for something else. Still wanting to be tactical, i opted for another 7a+ (or so i thought, it turned out to be 7a) Statstick and promptly flashed it. I finished off with a questionable tick of Power Pinch 7b to fire me into sheer bliss, even if the finish could’ve been cleaner.

It just goes to show the importance of tactics, even in a non-competitive activity. It really did make a crucial difference and this whole experience has even spurred me into writing an article for my sister-site Prowess Coaching, which will hopefully appear very soon.

Finding Form and New Lines Back Home

As i said in my recent posts, this was our only climbing of the trip so once we got back and i was supposed to be back on study days, i used the “holiday” excuse and headed out again. Well, i say that, i wanted to but Tuesday fell by the wayside, due to last minute changes of plan and visiting friends, so i ended up tidying my desk, the house and then having a late night swim.

I’ve been back in the pool a bit more recently, especially when Em was away and i’m finding not only is it great cross training, because it’s so intense for an hour, it works out quite nicely with the family. What i didn’t anticipate this Tuesday – as much as the sessions are normally quite tough – was the brutal hour of medley i had in store. That meant that when i went to go out on Wednesday morning, the ache was a bit worse than i would’ve wanted.

It turned out not to matter. Indecision reigned supreme but there’s always logic if you look hard enough and given the recent dry spell, and the cool conditions, i figured i’d check out Super Hans 7b in the Aberglaslyn while it was likely in good nick.

It seems my Lakeland form is continuing and Super Hans fell quickly. After my sluggish start and slow walk in, i didn’t have that long but it was plenty enough to tick off this project from last year. Chuffed, i started looking for what to try next…

Dogface 7c looks much more likely than i’d thought before but i wasn’t in the mood to start working that, especially considering what i’d spotted to the left: to the left of the sloper of Super Hans is an enormous sidepull and left of this is L’Edge. It seemed logical to link them.

To my surprise, it worked! Feet are scant and i ended up doing a ludicrously awesome Egyptian in the middle of the climb before a very tentative snatched match of the sloper. I filmed the first ascent in poor quality and tried three more times to repeat it. I couldn’t get it a second time but i did get enough to splice together a rather nice little video of Doggle 7b (first ascent).

New Years Resolutions?

That first ascent of Doggle was my fourth 7b of the season to sit alongside two 7b+. Combined with a stack of 7a+ this has pushed my yearly average up to 7b by the middle of April. That was actually my goal for the season…

I’m not criticising my goal setting, as again there was no way to anticipate such success in such a short amount of time. The problem i have now is that to push this average up to 7b+ is no easy task. In 2016, the year i ticked Jerry’s Problem 7c+, my hardest ascent to date, my average for the year was 7b+. So this is gonna be tough.

In the Lakes last week, knowing this goal might go sooner than the end of the season, i scribbled some maths to work out how to push it to the next level. Simple answer is it’s tough. Realistically, it would involve climbing two 7c at least and that is no mean feat. Four 7b+ could work, and would be more logical but tracking them down won’t be easy and 7c is far more likely, as weird as that sounds.

Travelling may be key here and as long as i’m climbing at or above that average, it’ll carry on going up. It is also important not to get too engrossed in this either, maintaining a process-focus rather than an outcome-focus (for more information on this, read this but be warned: it seems very biased towards one system and both have their merits).

In the interests of that, and safe in the knowledge that come end of season this will be a success, i’m going to make the unprecedented step of adjusting my season goal. Staying process-focused is important but all those years without these seasonal goals and a little bit of outcome-focus only got me so far.  7b+ is likely unachievable but if the Bowderstone taught me anything it’s that you’ll never achieve any goal if you don’t try. Let’s see how we get on!

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A pad for me to carry, a pad for @emks93… And I'm still very grateful that she carries anything at all. I get a lot of support for my fun and games from my better half and it does not go unnoticed. I'm having my best climbing season in years right now and she deserves a lot of the credit; not only lugging some of my crap around and bringing the family to enjoy the time with me but allowing me the time to go and do my thing alone, congratulating me after a hard ascent and consoling me when things don't go to plan. I can't thank her enough. #lakesbouldering #lakedistrict #lakestrip #bouldering #bouldering_pictures_of_instagram #climbing #climbing_photos_of_instagram #climbinglife #climbing_is_my_passion

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“Ducks are in the water, round and round and round”

Firstly, sorry for the formatting issues in the last post. I’d been using the WordPress app on my phone for these holiday posts and something must’ve gone a bit wrong. Oh well, it was the text that was most important and now, back in North Wales, it’s time to round up the trip, fill in the last few events and have a quick look at how it went in general.

Finding the Gruffalo

At the end of my last post, we’d discovered a neat Gruffalo Trail in Winlatter Forest and followed it through with ear-splitting exclamations from our eldest as she saw each character appear on the track ahead. However we didn’t actually see a Gruffalo statue.

Not ones to leave disappointed, we packed up on the Sunday and went straight back to try and find it. We’d missed the shop and cafe on the Friday too so breakfast was eaten out before we traipsed up the trail again. We ran it in reverse this time and after asking a staff member, crested over a hill and realised why we’d missed it the first time round. If we’d only turned around when we stopped briefly, we’d have seen it clear as day. Oh well, Tess deserved a walk before the long drive back and it offered some closure.

The rest of the day was spent bouncing from place to place, stopping at Booths (yes, again) before taking the A-roads south. Soon enough we found ourselves approaching Carnforth and i swung a sneaky right into Silverdale.

A bit of local knowledge goes a long way sometimes and this was a stomping ground of mine way back when. Mixed with some ducious navigation and arm waving as i suddenly recalled a crag we were driving past, we found ourselves on the edge of Morecambe bay on the most glorious day. The girls even enjoyed lunch on the bonnet of the Land Rover.

The Week in Review

It was a fitting end to a great week that got better and better. I maintain that i can’t be blamed for the weather conditions we encountered but it did make camping just that bit too hard. Don’t get me wrong, if we’d had no choice we’d have stuck it out and would’ve reaped the reward when the weather turned nicer again later in the week. Nevertheless, it just goes to show how you really shouldn’t underestimate how hard camping with kids actually is.

I’ll be honest here and say times were tense, especially in the evenings. Bad weather is always a blight on a camping trip, always a risk you run and can never be predicted. Truth be told we were lucky it didn’t rain on us more as i imagine that would’ve pushed us just that touch too far and sent us home.

From my point of view, the week heralded only one climbing day, albeit an astounding one. That was down to me and i think it was the right thing to do. Having a family forces a lot more compromise and that is exactly what we had and i think it was a fair balance. It was great to climb but to force another day in there would’ve been unfair; the week worked out nicely as it was.

Children have also seen my shoes wear down much quicker, given the amount of walking we end up doing. We did have several good days – walking into Keswick as a bit of a road walk, up Cat Bells, around Derwentwater and around Winlatter Forest – which offer some quality family time. Rosie usually gets to walk large stretches, Hannah rests nicely while we’re out in Happy Mode and of course, it keeps Tess happy and trim. In the the coming years i can envisage us taking bikes too but for now, i’m more than happy trudging for the day.

One major downside is the effect spending a week in the fantastic Lake District has had on my outlook for Snowdonia. They do so much right that we really don’t here; their towns are bustling and thriving while ours are bleak and empty; they have networks of perfectly reasonable paths absolutely everywhere, off the roads while we spend more and more improving the single track in the village while ignoring the bigger picture. I love North Wales dearly, it’s where i’ve chosen to raise my family after all but i really wish the powers that be would open their eyes and look to other areas of the country to learn their lessons.

The mood certainly relaxed too as the week wore on and highlighted to me quite how hard life is at the moment. It was tough with one young child, two is more than double the effort. When camping, that is accentuated and i think it took us a while to relax into the situation. This isn’t me complaining or criticising, it is me pointing things out both for us on the next trip or for others foolish enough to follow our insane example.

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Just the way it should be.

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All told, it was a fantastic family week away and that was entirely the point of the trip. It wasn’t a climbing trip, it was a chance for us to bond and i think our relationship has grown because of it. That said, i’m not itching to do it again that soon. Instead, i might head back up on my own to tick off a few more routes…