Tag Archives: getting strong

Getting Out, Getting In, Getting Strong Again

Firstly, apologies for not posting for over a month; especially with so much going on that is worth writing about! At the end of August, i left my job at Plas y Brenin and decided to try and make it on my own as a self-employed climbing coach.

My business, Prowess Climbing Coaching, has technically been running for about a year now, although with a full schedule already, it was impossible to grow as there was no time for potential clients. Now i’ve taken the plunge, freelancing where i can and trying to build a client base. Where before i was busy, suddenly i became different busy and my diary became my bible.

Still, the initial onslaught has calmed down and this has given me the chance to catch up on being me a little more again. Better still is that all this time spent in the climbing walls – coupled with the sessions i’ve managed while conducting interviews for my masters degree – has left me in a really strong position now i’m back at the crag…

Wavelength Sends

After months of cleaning, Josh and myself were finally at a point where we were ready to attack our new boulder and were just waiting on a suitable weather window. Once my last day at the Brenin had come and gone, we headed up for one last cleaning session together (Josh put in a little more effort in the following week) before that first day of climbing finally came.

Alas, while my schedule had now freed up, Josh was still working five days a week and when we decided the rock would likely not be dry enough – coupled with the knowledge that my friend still has many classics to tick off before worrying about putting up more – we shifted plans to the Wavelength boulder to have a blast on King of Drunks 7a.

It’s such a classic line that anyone operating around that grade should really tick it off at some point; more so now that there is a stand up variation at 6c. Much as i don’t normally agree with splitting existing problems, this one does make sense, with the start being incredibly powerful while the top is very different in being more technical. Josh, i’m pleased to say, ticked off the stand ably and now has the sit to come back to.

While i personally have ticked most of the routes on that boulder, i was happy to support my friend and repeat problems for the day. King of Drunks fell quickly and, more pleasingly, the right hand variant also yielded with little effort once i remembered the foot beta. Promising indeed! One of the last outstanding lines for me is Wavelength itself, at 7c. I miraculously and luckily flashed the stand several years ago but the sit has always alluded me. While it did the same again, i was much closer than expected and left feeling buoyed by my efforts of the day.

The Heavy Week

More indoor sessions kept me topped up and feeling strong, not least the send of an Indy 7b+ in one night. On my first dedicated Masters study day, i found my mind racing and myself unable to concentrate, looking out the window at a glorious day. I long since learned that it is pointless to persevere in these situations, you’re better to go and clear your head with what is distracting you and come back fresh and ready to work. I looked at my out of date List and plumped for a spin on the Barrel, and Barrel Groove 7c.

I didn’t think i’d get very far with a climb that the guide describes as having “barely adequate holds” so, glancing another boulder on the circuit higher up, figured i’d start there. Couple of 6cs, a 7a+, a 7b, they seemed more attainable and it turned out i was right: Summit o Nothing 6c+ and Summer Telse 7a+ both flashed. Me surprised. Bag of Sticks 7b had nettles under the start and terrible feet so down to the Groove to see how it went.

Turns out it went very well. VERY well in fact and after a spot of video beta and a few burns, i’d got it wired and was linking moves together. By the time someone wandered up to join me, i was almost linking the whole climb and when i ran out of time and had to collect the kids, i had slapped the top hold twice, only not in enough control to stay on it.

Maximum Muppetry

Wednesday morning rolled around and despite the knowledge that the following day was earmarked for our first blast on the Birch Tree Boulder, i couldn’t help myself. Where i went wrong was my complete and total inability to self-coach. Worse than that, despite filming literally every single attempt in case it went, i didn’t even think to watch one of them back.

Two and a half fucking hours i spent with the wrong foot beta, using energy and wasting time i did not have. After you pull off the floor, you place a heel in the break to your left and reach up with the right hand. Once you’ve done this, the toe sneaks into the top of the break in a heel-toe cam and you reach up left. What you should not do is place the toe in the break early, as this prevents the hips from twisting in and means you can no longer easily reach the first right hand hold. And yet, despite the fact that from the outside i’d have seen this instantly and despite the fact a two minute scroll through the video of the previous day would’ve told me, every time i pulled off the floor, the toe went in and i came crashing back down.

By the time i realised it was too late and Josh had just text me to say the Birch Tree Boulder was dry. It’s one of the hardest things to do, to pull yourself away from a project that nearly yields. Not quite as hard as finishing the project though…

First Ascenting At Last

Delays the next day gave us an hour less than i’d intended but it couldn’t be helped and soon enough, at long last, we were sat on pads under our project boulder with rock boots in hands and smiles on faces. What we were facing was totally unknown, other than the fact we knew it would be satisfying. The face itself looks incredible and the idea of putting our own lines up, naming and grading them made us slightly giddy.

The climbing itself didn’t disappoint in terms of quality, although i’ve learned that with first ascents, they always feel much better on that first day than they do later. You’ve got a lot invested in this problem and i think you project that into the problem. Repeating them later often gives a better gauge. My Crane though, around 6b+ stand and 6c+ sit, will be as good next time as it was this time around. Named after Mike Raine, who informed us of this bloc back in the spring, i was glad to put this one up, with good moves on satisfying holds.

My project line Roohan proved to be exactly what i was hoping for, much to my dismay in a very Oscar Wilde fashion as i was hoping it would be mid-7s but also wanted to get it in one session. Given my week to this point, they were unlikely to align, especially as the slopers didn’t suit me at all.  Again, though, the moves were excellent and i am really hoping that when it finally falls, the route named after my two daughters will do them proud.

Meanwhile, In From The Cold

Very quickly, all this extra time indoors has seen me test myself against a variety of venues and their local strong boys. With the Masters dragging me across the country, i’ve visited three walls, getting a climb in at two of them (didn’t get time in Kendal). Plus, of course, normal service at the Indy.

However the Indy is one of the few walls these days that still grade their problems [insert rant about the ineptitude of top end setter-climbers to be able to offer a grade with enough confidence, even if it is over 7a and still with set-by-colour]. What that’s meant is that i’m pretty much first ascenting indoors again; walking through the door, looking at the grade boundaries, finding i can flash the bottom of the top boundary and so i’ve got one or two colours to challenge me.

That in itself isn’t a criticism, more another boost for my current levels. Both at Stronghold in London and at the Works in Sheffield, i was quickly trying some of the hardest routes in the wall and left feeling very good about myself. Things are looking good right now and i am growing in optimism for the Spring with every passing week. Goal: 8a is officially on.