Tag Archives: Indy Aggregate

Life Is Rosie

Well, that’s it: it’s done, i can do no more. Literally, as if i were to climb any of the outstanding lines, they wouldn’t count. The Indy Winter Aggregate has finished.

So, despite the nicest weather we’ve had in North Wales this year on Wednesday, my evening was spent back at the Indy scrabbling for just one more point. After all, with scores tight at the top, it might make the crucial difference. As far as i was aware, there were only three outstanding lines left to try.

That was until i got there. Tim had set a couple of new lines the other day but had informed me they wouldn’t be numbered, being so close to the end. Turns out he was mistaken and i walked in to fifteen more climbs left to accomplish. On the bright side, that would definitely tip me over the 300 climbs mark for the season…

Irritatingly, despite only three graded 7a or harder, they were nearly all quite tough! Normally 6s fall very quickly for me, normally on the first effort, but every one, save the occasional 3 or 4, made me put some effort in and got me thinking. I think there were at least six climbs that didn’t get flashed.

Still, they all got done – including the 7b+ black route that captured most of my attention for the session – and thus concluded another fantastic winter climbing aggregate.

A couple of years ago, i posted a big thank you for the end of the aggregate and it’s been interesting to find it and read it again. The same is as true now as it was then; the only difference that perhaps i’ve started to take it for granted a little more.

Every year there are ups and downs with the aggregate and this year has been no exception. That said, the ups have far outweighed the downs: faces have mostly been stripped and set as a whole, eliminating a route being taken down prematurely or getting in the way of the new set, the weekly setting has returned and the grade range has been excellent as always. Most importantly of all, the routes have been 98% awesome.

It is tough to set good lines, especially consistently week after week, but the Indy do this very well indeed. Other walls – the Boardroom, so i hear – do a big reset of the whole wall but the graduated approach always gives you something fresh to tick off and something hard to project. This year, they nailed it.

The downs have mainly been to do with grading, where it has been a bit erratic this season. While it’s not the end of the world, it can get a little frustrating to sail up a 7b within a couple of attempts and then fail abjectly on a 7a+. Nevertheless, they are one of the few remaining walls that grade their climbs with actual outdoor grades, not colour grade boundaries and if the price to pay for that is some iffy numbers occasionally, i’ll take that every time.

My only other complaint would be the regularity with which the scores have been updated but again, it’s not a serious problem and considering i sat in top spot for five months as a consequence, it kinda worked out in my favour! Yes, this is normally a monthly update and it would be nice but knowing the lads as i do and knowing how this season has gone for them, it is understandable, in exactly the same way as routes not being immediately numbered all the time. Given the circumstances and what they’re actually trying to achieve, they’ve yet again done a stonking job.

One thing that hasn’t changed is the atmosphere, vibe of the place; yet again, it’s a real local hub. Part of the reason for my pseudo-supremacy is the lack of regulars out playing this year but there is new blood – there to make me feel old – coming in all the time and really grasping the ethos of the wall. No elitism, no snobbery, just climbers, there to climb and socialise and happy to help each other out.

All in all, win lose or draw, it’s been another great series. The Massive Monday Series has added an extra element of competition and was another storming success and from a personal perspective, it’s done for me exactly what i needed it to: it’s got me strong again. Not back to the levels of this time last year, ticking off the hardest lines of my life but back to some sort of form; something i can now go and build on. And that is exactly what i wanted.

With outdoor sessions now firmly on my mind, I did manage to make the most of the good weather during the day – nipping out into the forest to snag two more first ascents in Bryn Engan. Life is Rosie 6a and Slabadabadoo 6c won’t be turning any heads any time soon but are worthwhile lines to add to a growing circuit. And besides, i’ve now got a climb named after my daughter, which makes it all okay.

The days are getting noticably longer and the weather beginning to show signs of turning. The end of the month brings with it the changing of the clocks and the turning of the Climbing Year. What happens now remains to be seen but at least i feel primed to give it my best shot. With my new family for company this year.

Progress? What Progress?

Nearly three months since my last post – the longest gap in a few years – should’ve been enough to have something to report on! I had thought nothing much worth writing about had happened but then i started writing and it just got longer and longer… So it’s time for a recap and hopefully a resurgence of psyche. Looking back, some of this is pretty incredible (for me) with some life changing events thrown in for good measure.

We’ll start off with the solitary outdoor bouldering session since, possibly, Torridon back in September last year: a day out at Beddgelert forest at the end of November. An old friend, Ben, who has accompanied me on various trips to Font, got in touch keen to get outside for a boulder. Not wanting to disappoint, i accepted, saying we would decide on the venue at the last minute to pick decent conditions. It was a good shout, opting for Boss Cuvier; a crag i’d yet to explore more than a cursory glance on a wet afternoon.

I’d been deliberately neglecting outdoor climbing all winter, partly due to poor conditions and partly to spend time indoors getting my strength back but i’m very glad Ben talked me into it. It was a great little day with crisp air and gorgeous skies offering us a beautiful sunset as we climbed until dusk. Nothing of any note actually fell for us but the act of getting outside again for the first time in a long time, coupled with spending time with an old friend, were marvelous feelings.

While Gelert forest was catching up with old friends, heading to the Boardroom in Queensferry around Christmas marked new relationships with new people. Em’s brother and i have climbed together a couple of times over the past year but with aforementioned poor conditions, we’d arranged to go indoors while we were both off work.

With James working through their aggregate competition and myself a grade or two stronger, he’d already thought he could ask me on some of his projects although as the session wore on, that became less and less likely. James is indeed a strong boulderer and nailed a couple of problems he’d been trying for a while, one with my help and one without. However, during the warm up, my foot slipped from a hold it really shouldn’t and my knee careered into a ledge-like hold below it, causing me to limp around for the next couple of days. Meanwhile, James was suffering with a migraine and slowly deteriorated to the point where he simply couldn’t climb any more. We must’ve been quite the sight as we left and could imagine some young and impressionable youngster arriving to see James with his head in his hands and me with a major limp, wondering what they’ve signed up for!

Between us, though, we got some impressive ticks. We both climbed hard and admittedly had a great little session, the cost of which may or may not have added to it! More to the point though, spending a day with my girlfriend’s brother is always time well spent, especially as he really is a stand up guy and a joy to climb with.

While these have been a couple of exceptional outings, most of my winter has seen me trying to make the most of my six-month pass at the local Indy climbing wall. I’d signed up for the aggregate competition, as is customary these days and they’d decided to run a Massive Monday Series, as mentioned in my last post.

Last time, we’d just finished the Dyno Comp and two more have gone past since then:

  • Grooves vs. Aretes. This one was my own little suggestion, when they were looking for ideas and with three problems left untouched, i found myself looking at the maths and realising that flashing the last three problems would put me first or possibly second. As an almost direct consequence, i choked, dropped two points on a straightforward 6c and despite flashing a 7a+ failed to finish the remaining problem and finished a lowly fourth. It proved my poorest score and i should’ve done better.
  • Pump Up The Volumes. A comp more in keeping with modern competition climbing, involving involved climbing and some technical moves where outdoor experience counted tenfold. I did reasonably, despite feeling completely wiped of energy, ticking most climbs. Crucially though, one of my main competitors declined to hand in his sheet after what he felt was a poor performance, and that, coupled with double points for the last night, meant i took third and jumped up the leaderboard.

The final scores? After five flash contests, due predominantly to perseverance meant i finished the series in second place! An impressive return considering some of North Wales strongest climbers getting in the mix there.

More importantly, again, it was a stellar series that will hopefully run again in the same vein next year. The points system was, granted, a little complicated but for an inaugural winter series, it was certainly a huge success in my opinion. With time, it should develop into a staple of the North Wales winter climbing scene. I certainly hope so.

Meanwhile, the winter aggregate continues and i still occasionally astound myself by looking at the leaderboard. The next time it is released will be the last and i can only hope that i find myself in the same position i have held over the entire competition: namely sat right at the top.

I think it’s a bit Leicester City, as i’ve mentioned previously, but you can only turn up and climb, you can’t control anyone else and with the end so tantalisingly close, i’m desperately hoping that come the end, i can actually win the competition. Whether i’ve actually been top all season is unclear, as the scores have actually only been updated twice as opposed to monthly like usual, but nevertheless, i’m still up there. There’s not long to go now and while, in terms of training, it’s not had the required effect of getting me back to strength levels of this time last year, it’s been yet another fabulous comp that for once, i’m craving the end of.

To finish off this ever increasing post that started with me saying i had nothing to talk about, i’d like to quickly allude as to why this training hasn’t actually worked that well this winter.

Back in July last year, Emily and i discovered that she was pregnant. It was a bit of a shock but a very welcome one as we both spent the next seven months getting ready for the arrival of our first child. It’s meant less time spending evenings hanging from fingerboards and more time at home, with Em on the Mothercare website.

With a baby on the way, it became quite important to have a proper, finished and functional kitchen in the house. This building work had been earmarked for around this time for two years but it suddenly became more urgent. It was completed the week after Em’s baby shower…

And then, on the 10th February 2017, our beautiful baby girl was born. Rosemary Kirsten Edwards, our little Rosie, was finally here and i have never been more proud, of us or of Em. We’re both very proud parents, both very happy and both coping with the latest addition to our little family very well.

I’ve just said to Em that i may not be at the level i had reached this time last year but to be honest, if i was i think i would’ve failed them both. There’s no way you can support a pregnant lady, a newborn baby, get the environment ready for them and maintain those levels of fitness, especially with a full time job and my priorities have definitely changed dramatically now. Em and Rosie are now firmly the most important things in my life, along with Tess who has coped wonderfully and has definitely not been forgotten.

The challenge now is to balance life between all these aspects of my life. I certainly don’t want to give up bouldering – it is simply another love of my life, to go with these girls here. It’s just dropped down the pecking order in the last year or so…

Uch

Well that could’ve gone better! Lack of energy, head not in the game, i even managed to draw blood. Needless to say, that was not the best night i have ever had.

By way of explanation, the Indy Climbing Wall, as part of the six-month winter aggregate, this season is having a “Massive Monday” Series. On the first Monday of every month, there is a small competition with a theme.

The first one was Crimps vs. Slopers with a travesty of near-Brexit levels as Slopers took the crown by the narrowest of margins. 25 problems, with points dictated by the number of attempts, with more leniency than a simple flash contest. I came in a lofty fourth.

Next up, due to the large old resin wall was a Back To The Features evening, with fierce and brutal taped sections for hands and feet and a variance of hold types and sizes to test you mettle. Just my sort of thing, i made ground on my previous position, attaining third. It did come at a cost though, as you can read here… (I’m Pedro di Brenina by the way).

With the scores for these positions combined for the overall leaderboard, i found myself going into last night’s Dyno contest joint second overall, thanks largely to absences of fellow climbers. Despite a journey to the wall that began around 1pm in Birmingham, i felt buoyed by my chances and enthusiastic about what lay ahead. If only i’d known.

As i started with, it did not go well. This one was a straightforward flash contest – with points dropped for every failed attempt – and i proceeded to start by dropping points on the very first few problems. Dyno-ing is tough, and my warm up left a lot to be desired. Like actually getting warm.

I flushed out a few of the easier ones to get me going but very quickly found more problems to fail on. Points were dropped on things i really shouldn’t and i watched as people found sneaky ways through problems i’d struggled on earlier.

My head was gone by this point and my body was sore. With only the hardest lines left to do, i knew my chance had gone to achieve an even vaguely respectable score and/or position. My only hope now was that everyone else had done equally poorly.

The guy in joint second certainly wasn’t and it suddenly dawned on me that this is exactly his sort of climbing. Nevertheless, despite wanting to sack it and leave, i figured you never know what’s actually happening and might as well just on as much as possible.

I opted for a series of huge leaps on the front face. First move negotiated (after customarily dropping two points unnecessarily) and the crux second. Hands set, look at where you’re going, feet placed, leap and… BANG! My elbow connected with the wall, cutting a chunk out and now slowly leaking. This really wasn’t my night.

The injury was superficial but looked even  more impressive due to the psoriasis on my joints. To prevent getting blood on clothing, matting or anywhere else, a protective tape thing was concocted but proved to look as stupid as it was useless. This really wasn’t my night.

I persevered but quickly got to the point where i knew i lacked enough energy to complete any of the remaining lines. Admitting defeat has never been easier, that’s for sure.

In theory, in climbing competitions, what you’re aiming for is a bell curve of difficulty over time. Start easy, work up to the hard ones in the middle then save some easier ones for the end. It never works and no competition more so than last night.

Still, if it wasn’t for the bad nights, the good ones wouldn’t be so good. Chalk it up to experience and move on, that’s all you can do. That and nurse the wounds of last night – my elbow is still sore.

Solstice: Goal Setting Time Again

A whole month since my last post just goes to highlight quite how little has been going on for me lately, although there have been a few notable climbing-related activities – most notably on the coaching front.

After a break from coaching over the summer (due to distractions like baby-related fussing and DIY) i’ve got back into it recently, slowly remembering what to do and culminating last weekend on attending the BMC Coaching Symposium in Manchester. It was a fantastic experience, from Kris Peters talking about strength and conditioning training to Udo Neumann and his movement workshops, with plenty more as well. It has relit the fire that had burned very brightly to begin with to progress as a coach rather than a climber and has led to some deeper thinking and understanding of climbing since then. I will look to write up some of these ideas and publish them soon.

Other than that, my focus has been on getting back to vaguely the levels of strength i held back in March on that cold day at Sheep Pen and my career-high tick of 7c+. As such, any advances on outside climbing (despite the potentially dry conditions) have been ignored in favour of indoor cranking and a focus on training. A six-month pass at the Indy has helped drag me down more often and the advent of the aggregate has given me some much needed structure.

Where the List had acted as an inspiration, once my strength had dropped a little, i found that even the easiest lines on there had become too dificult and actually, it was becoming more detrimental than helpful. The best way to get back on track: get strong again.

The main issue, that i am sure most climbers can empathise with, is a niggling feeling in my right arm, from my elbow to to midriff. At the moment, i’m persevering carefully and praying it isn’t anything too serious.

Of course, this all leads nicely to today’s significant date: it’s the mid-season solstice!

Some Highlights

First though, it would be unfair to mention some of the highlights from the last six months. After all, there have been some huge ones!

On the climbing front, the Great Swedish Bouldering Tour will certainly sit as one of the greatest trips of all time. While there wasn’t too much in the way of actual climbing, the number of crags and variety of climbing was unprecedented and will live long in the memory  – there is too much to think of quickly here.

Meanwhile, while the week in Scotland again yielded a meagre amount of time on rock proper, a taste of Torridon was enough to remind me that while you don’t have to get on a boat or a plane to get to Scotland, it does not reduce it’s appeal at all – we need to go back. Emily will not complain.

And of course, the biggest news of all: the onset of fatherhood come late February. I’m not sure what to say about it, other than i cannot wait. This is something i’ve wanted for many years and i’m thrilled that not only is it now actually going to happen, i’ve found the perfect person for it to happen with. Even if becoming a father meant an end to my climbing career, it would be worth it but i don’t think anyone would put money on that outcome happening. Far more likely is for me to have a willing and budding apprentice… Only time will tell what will happen but whatever that is, it’s going to be amazing.

Clocks Fall Back

This weekend, the clocks have gone back an hour, meaning several things: firstly, any ideas of daylight after-work sessions are now firmly out for the next few months and of course meaning we are now exactly half-way through the yearly cycle.

That means it’s time to review the last goals, find out how well (or poorly) i’ve done and set some more for the next season. Of course, with this being only the solstice and not the New Year, there are still some outstanding, which is ideal, giving me some continuity. So let’s start by looking at the goals set for Summer 2016

Last Season’s Goals:
  • Three 8a climbs
  • At least 7c abroad
  • More first ascents and a comprehensive topo
  • SPA Assessment
And how did it go?

Erm, yeah, not great, reading that little list! but not that bad either.

Three problems at 8a was always going to be an impossible ask but i knew that when i wrote it; it was more a case of trying to spur myself on. To be honest though, psyche levels fell dramatically mid-season and unless i’d maintained the improvment i’d seen over the previous 18 months, it was never going to happen.

Psyche levels wax and wane regularly with climbing and continually being completely keen to get out all the time is not sustainable. The trick with these things is to accept that sometimes, you just need a break from it all and running with that. Getting the news that i’m having a baby probably affected me too (not that i’d change that for the world but you know what i mean).

Likewise, even booking onto an SPA Assessment proved a step too far, although i think i underestimated quite how difficult a step this would be for me. The true fact is that once i’ve ticked that box, my rack and my ropes will doubtless be going deep into the back of the loft – such is my dislike of trad climbing. Don’t get me wrong, i see the appeal but for me, it is something i no longer wish to pursue and thankfully, these days i don’t have to. This one is going to be a much tougher task that i’d thought.

But it’s not all doom and gloom. 7c abroad did indeed go this season, with success on Carnage assis 7c of all things. It was slightly tactical but almost didn’t pay off and did cost me far more of my week than i had intended. Nevetheless, by picking the extended version of a line i know so intimately, i gave myself a real fighting chance and did indeed manage to tick off this particular milestone.

Meanwhile, a late-season surge on the boulders in Bryn Engan meant that more first ascents did arrive… sort of. To be honest, the problems on the Bryn Engan boulder were all probably climbed many moons ago but not recorded, meaning i’m not actually thinking they’re first ascents proper. Instead, i’m claiming first recorded ascent of five lines; the pick of the bunch being Awaiting Arthur’s Arrival 7a+ – a sligtly convoluted link up line but a good one nonetheless.

The comprehensive topo hasn’t happened though. Decent photographs are certainly needed, with time to actually create and edit something that will stand up to the rigours of the navigation of boulderers. Still, i’ve seen and heard of Prowess and the lines of the Mymbyr Boulder going in the new guide. To be honest, that’s far more of a coup than my own little scribblings!

So, about fifty per cent of the objectives done probably gives a fair assessment of my levels of success. Given the dip in psyche and ability during the latter half of the season, i’m not going to complain!

2016 Winter Goals

At the “turn of the year” i’d even set some Winter goals: train weaknesses, harness strengths and create a training plan. Hmm.

These are all worthy goals but i suspect possibly don’t quite go far enough. True they are excellent focal points but more is needed if i’m to get back to ticking the goals i’ve missed to date.

8a is still atainable, if i can find the right one. An SPA is again achieveable, despite it being winter. A topo will take a few days at a computer. Still, more things are needed and life has certainly changed substantially since that post in the latter days of March.

2016 Autumn/Winter Goals – short term

Get strong. Get back in training. Get the psyche back! That has to be the key and is already on the cards as i continue to tick off the problems at the Indy on my little sheet. My focus at the moment has to get to a point where the List is inspirational and not demoralising and if i can’t do that, it needs redrawing – it is currently detrimental.

Getting back into coaching is a must too. Granted, three sessions a week may have represented an incessent and unsustainable surge of enthusiasm – and possibly a hint that i was more single than i’d realised – but getting back in the wall with that different head on is now just as important to me as a climber.

  • Get strong and create that training plan.
  • Coach regularly
  • Keep on top of the aggregate
  • 7c outside – most likely Nazgul’s Traverse

2016 Autumn/Winter goals – season long

That SPA Assessment needs to happen; i’m gonna have to suck it up at some point, although don’t be surprised to see this one on my to-do list at the end of next March too.

Meanwhile, the aggregate remains a strong priority for me. I have mentioned in a previous post that my final standing of fourth last year may have been akin to Leicester winning the Premier league so a reasonable aim may be to finish top-5 this time around. This should do it, as long as i’m not too upset if it doesn’t happen.

As mentioned above, leaving 8a on there isn’t beyond the realms of possibility but reigning it in from three to one is probably wise given the dip i’ve had. I’ll come back just as strong, if i truly want to, but there’s no point getting carried away and if i do tick off one, i’m not going to suddenly stop because i’ve achieved that goal.

Finally, my coaching needs to develop a little more into a structured activity if i’m to continue heading in the direction i want it to. I’ve been reading lots about coaching in other sports and this is not bad thing. Next is to consolidate my thinking, come up with some tangible points and create a coaching philosophy. Do this, and i’ll be setting myself up nicely for the future.

  • SPA Assessment
  • Top Five in the Indy Aggregate
  • At least one 8a climb
  • Create a coaching philosophy

Awaiting Athur’s Arrival wasn’t just a route name plucked out of the back of my mind because it sounds good. At the back end of the coming season, my first offspring will be here and everything WILL change. While this isn’t necessarily the end, or indeed a bad thing at all, it does mean this is possibly my last chance to climb and train as i’ve known it in the past. It’s important to make the most of it – and enjoy it too!

Perhaps there’s a lesson in there for all of us? Whatever you’re up to this Winter, have a great time and the Very Best of Psyche To You!

Merry Solstice!

Tumultuity: Part Two

We finished the last post about to depart on a week long trip to Scotland, although the circumstances before departure were less than pleasant.

A Good Man Gone

The week before we left, on the Tuesday, i came to work expecting my colleague to already be in waiting for me. He wasn’t there, hadn’t come in by 9am and as time ticked on, stories began to appear in my head as to what had happened. I jokingly said that maybe he was dead, only to find out early in the afternoon that, very sadly, he had actually passed away that very morning.

It was very sad indeed, being a tragic accident where he had fallen down the stairs and succumbed to his injuries three days later. I’m not going to go into a large obituary or eulogy but he does deserve a mention. He wasn’t everyone’s cup of tea, and had a tendency to be a little curt and rude with people but he was my friend, a good, honest and true man who you know would be there for you if you needed him. Life here hasn’t been the same since and he will be missed. Rest in peace, Pete Wright.

Bonnie Bonnie Banks

The following Saturday morning, on Em’s birthday no less, we set off from home bound for Edinburgh. Adopting my tradition of getting away for your birthday, we’d both long since wanted to visit this fantastic city and, after a mildly long drive (it’s not Stockholm, after all…) we had a great couple of nights in the Scottish capital, finding two fantastic eateries and enjoying wandering the historic city. It was definitely nice to do something a little different to our usual wilderness excursions.

The next leg took us much further north, up to Torridon, where i had heard the bouldering was some of the best in Britain. Not wanting to pass that up lightly, the opportunity to have a blast on the blocs there whetted the appetite nicely.

Whatever the bouldering was going to be like, it was impossible to argue with the scenery! Huge mountains surrounded us on all sides with the nearby Loch leading out to sea not far from our free campsite. It definitely helped that we were blessed with some stunning weather to boot.

Sadly, though, the weather is never a sure thing in Scotland and we only managed a mere single day on the boulders. The fact we split it into two sessions did mean we made the most of it, though a second day (as had been planned) would’ve been much better, had we not been driven from the campsite, let alone the crag, by more midge than I ever could’ve anticipated.

They are the scourge of the area and the main reason the country will never feature higher on the international climbing scene. It certainly rivaled the summer in Sweden and sadly cut the climbing experience short –  a travesty considering how much quality rock is there. This, dear reader, is one of those crags that is a must to return to. Once it’s cold enough to kill off the flying beasties…

A full report on the bouldering in Torridon can be read here.

With the wet weather slowly on it’s way, we opted to move on and it turned out to be a good decision. The rain began the night we left, meaning we were forced to pack up a wet tent and spent a reasonable amount of effort trying to find some solid lodgings for the Thursday night, further south near Glen Coe.

We managed to find somewhere for the Thursday but with Friday fully booked: the Glencoe Independent Hostel; a nice small hostel where all of the inhabitants seemed reluctant to talk to anyone else. It was all a little surreal really. After a week of cooking, scrabbling around on the floor, we reveled in a proper kitchen and cooked, well, exactly the same as we’d been having. At least we got to stand up to cook it…

Friday came and the weather was not only refusing to relent, it was worsening. Further south we ventured, in search of respite and with the target being the southern munro, Ben Lomond.

As we drove along the shoreline of this famous lake, i pulled out the laptop and played Benny Goodman’s 1938 version of Loch Lomond. It may sound silly but as the weather once again turned dour, anything to keep up spirits was welcome!

https://www.instagram.com/p/BKL4LwyBDMO/?taken-by=emks93&hl=en

By the time we set off from the car, the drizzle was setting in, and it wasn’t long before we were engulfed in cloud, slowly getting wetter and wetter. We must have made it about half way before a wet crotch made me lose the will to continue and to my relief, i wasn’t alone. Dripping wet, we turned around and headed back down.

Back at the car, it got worse, with many other bedraggled walkers coming past and finding Tess very amusing as she jumped to try and catch the deluge falling from the drain. The forecast wasn’t looking to improve much and so, reluctantly, we opted to sack off the ominous task of finding somewhere to stay and pitch a wet tent and instead, packed and headed home.

It was a bit of a disappointing end to an otherwise good trip but it was the right decision. The fact we awoke to glorious sunshine the following day proved that point nicely! We both agreed it won’t go down as a classic trip but it was certainly a good one and nice to get away somewhere new. More to the point, it’s always good to have more places in mind for the next trip…

Welsh Fun

Since then it’s been business as usual: talk about baby things, try desperately to stay on top of the mess at home, think about trying to get out and climb again and lose the summer podge that seems to have developed around my midriff.

To date, the only excursion of any note is some work on an old cleaned boulder just by work: the Bryn Engan boulder.

It’s an old one, climbed many moons ago and thus almost certainly not first ascents. However, i’m claiming them as First Recorded Ascents. Either which way, with nothing properly established there, i’m naming and grading them.

The Bryn Engan Boulder
The Bryn Engan Boulder

It took a solitary session to get the first few lines (the straight ups) on the Saturday that Pete actually took his fateful fall. This was on the way to the CA leaving party, meaning two of the lines are now Fond Farewell 5 and The Wright Stuff 6c, with the two aretes being Right and Left Arete at 3 and 6a respectively; the quality of them not really warranting any real thought on suitable names, despite my naming practices to date. This left the last link up line.

This one took a good three sessions in total. First was there with new CA, Jack. In truth, the conditions really weren’t ideal with the unusual mix of midge and drizzle, with the temperature quite warm. Nevertheless, the face is slightly overhanging so climbing remained possible and we persevered, anxiously trying the moves and fathoming the sequence. Heels and toes were heartily employed but to little avail as we both ended up stuck, horizontally across the face.

My next session was solo and in very similar conditions, although the rain was fractionally less. Suddenly, when trying the moves from half-way across the traverse, a new, simpler sequence presented itself, neglecting hooking of any kind. By bypassing this, it made it substantially easier (doable in fact) and before i knew it, i was clinging onto the holds at the bottom of Fond Farewell wishing i’d placed the pads better…

Nevertheless i topped out and immediately phoned Jack at work to share the new sequence and success. With the imminent(ish) arrival of what we reckon is my son, the hardest line and best on the boulder is now Awaiting Arthur’s Arrival 7a+.

The next step?

The prospect of increasing my top-ten yearly average for 2016 from it’s current level of 7b+ is rapidly dwindling. While Awaiting Arthur’s Arrival was a real coup, it was by no means a tough test and is not a sign of improvement per ce.

However, the good old Indy Aggregate starts again in the next few weeks and while my final position last year of 4th was far more likely to be a little bit like Leicester winning the Premier League, i am determined to get back in there and start training again. Meanwhile, there remains my membership at the Mill that has largely gone unused and of course my ability to set new problems in the climbing wall at work.

Meanwhile, the North Wales Bouldering Guide is nearing completion and should, in theory, be ready for the start of my new year. I’ve seen a handful of sections now and am thrilled that my little name appears in there! Prowess among most of my other lines, made it in! Result!

Of course, as soon as the new guide arrives, it will offer a host of new problems and a world of new psyche. My main hope now is that i’m fit and strong enough to make the most of it.

There’s still a month left before my mid-season solstice (when the clocks go back) and then it’s training time. The lantern is out and ready to be charged up – i need to find the charger first though – and then it’ll be time to do a bit of a review. Given the way the year has gone, it should be pretty positive!

Happy New Year!

I cannot find exactly where i first said about it but somewhere on here, i mentioned about the 1st January being poor as a climbers New Year. It’s right in the middle of the mid-winter season and your goals and objectives should be squarely in place and on the go by then. Maybe a quick review but resolutions for the year ahead? No, not now, just keep training.

The time to set your next goals and objectives is now: the weekend the clocks change. Twice annually, it’s the right time to assess where you’re at and plan for what’s coming. So in that spirit, here goes:

2015 Assessment

Since this time last year, so much has changed it’s hard to imagine! Having just returned from a frankly poor trip to Font, the first ascents continued to come with Fluffion 6a+, OGYDd 6c+ and culminating in my crowning achievement: Prowess 7b. Around that time i’d also managed to step my game up a bit with an ascent of Bus Stop 7b+ in the Llanberis Pass. This was also quickly followed by Ultimate Retro Party 7b to keep the trend coming.

Then followed the best trip to date: Magic Wood 2015. Perfect conditions, vibrant scene and some hard ticks! Intermezzo 7c, Dinos Don’t Dyno 7b and Bosna Genial 7a flash to name a couple of highlights marked my most successful trip since Font 2014 and my Carnage tick. I came back buoyed and psyched.

And that kicked off a summer of relentless success: Fish Skin Wall 7a+, The Pinch 7a+, Original Traverse 7b on the Brenin Boulder, The Gimp 7b even a flash of Wavelength (stand start) 7b+ as now graded in the new guide. The introduction of The List this time last year inspired me to get out at every opportunity and gave me the focus and autonomy to be able to narrow it down to the best possible option, with the last hard tick of the year being Love Pie 7c.

A dry spell followed Fredrik’s visit at the end of October (while it rained relentlessly) and so i got training in the wall, competing in the Indy Aggregate once again but not wholeheartedly as i was also training in the Mill and at Work. Oddly, the host of potential venues meant i actually did a lot less than i otherwise would but that didn’t seem to matter once i finally got out again.

February came and with it dry rock and fresh enthusiasm. Save for the occasional day (to tick Popcorn Party 7a mainly after many years) i hadn’t really been out since October so when i finally could, the List took a big hit. Johnny’s Problem 7b in the Pass, the Witches Knickers 7b and Toe Dragon into Kingdom of Rain 7b all fell within the month but the best was yet to come. Nearly two years after my first 7c, and five mixed sessions, i cracked the next grade: Jerry’s Problem V10 at Sheep Pen.

Until i just wrote that, i didn’t realise how long i’d been on 7c as a top achievement and now, it seems silly as i’ve already been working on my first 8a! Which brings us to the next section.

2016 Spring/Summer Goals – short term

Put simply, it’s carry on as before and try to keep ticking them off The List… although thinking about it, adding the goal of “try and stop going on about the List” may not be a bad one too!

I’d quite like to concentrate on the four that remain from the inaugural version: Shocker 7b in Beddgelert Forest, Going Down On An Elephant 7b at Elephantitus Cave, Animal Magnetism V8 high above Caseg Fraith and Roof of a Baby Buddha 7c+. The latter has been the last to receive some serious attention and it’s gone well! Just need to bear them in mind during a dry spell.

In summary:

  • Keep ticking off the List
  • …but stop talking about the List as much
  • concentrate on the oldest four.

2016 Spring/Summer Goals – season long

Obviously knowing this was coming, i’ve been pondering this and a few weeks ago, i was hoping for my first 7c+ and maybe 8a. With recent developments, this has now changed and now sits at three 8a climbs this season/year.

I’d also quite like to get a 7c abroad. With plenty of opportunities to do this lined up for this year, it should be a distinct possibility, even though it can often take multiple sessions. It’ll take some attention to pick the right one(s) but it’s certainly attainable. If it goes quick enough, maybe 7c+ is also achievable but only time will tell on this.

Finally, i’d like to keep going on the first ascents in Bryn Engan and create a proper topo for everything in the forest. The new guide is looking closer all the time and i’m really hoping that my lines will make the cut. Getting a sufficient circuit may be the key and there’s plenty of projects currently waiting to be cleaned and climbed.

Oh, one more thing. As my coaching develops, i’d like to take this to the next level and the next hurdle will be to obtain my SPA proper. Assessments for the Foundation and Development coach can’t happen until i have a “group management” style award and that’s the most sensible and obvious one to do.

  • Three 8a climbs
  • At least 7c abroad
  • More first ascents and a comprehensive topo
  • SPA assessment

2016 Autumn/Winter Goals

Now that i’ve got into training a bit more and have some substantial facilities, it’s time i actually made proper use of them. Following an end-of-season review of course, the goal would be to train my weaknesses properly, develop my strengths a bit more (something i feel people should probably do a bit more – they’re the bits you’re good at, harness that!) and put some structure in place to be able to do this. It’s something i’ve never done and something that would benefit not only me personally but would be crucial to my development as a coach.

  • Train weaknesses
  • Develop strengths
  • Create a proper training plan and stick to it!

All of these should be perfectly sensible objectives and will push me on the way to being actually quite good. I have ideas in mind for longer term but to put them in place now would be folly – this is enough to be going at for now and thinking too far into the future risks losing sight of the short term goals.

So i’ll leave you with a Best of Psyche! greeting and wishing you all…

Happy New Year!!!

Snap To It

Yesterday, i was lambasting a friend for not making the most living in North Wales. Then it occurred to me that, recently, i was just as guilty.

Granted, since Fredrik left at the start of November, it’s rained relentlessly. Over the Christmas period, it even rained enough to make headline news – more so in Cumbria and Yorkshire but North Wales had it pretty bad. (That being said, Boxing day, i did enjoy driving the Defender through some awesome floods between here and Caernarfon but that’s not the point).

Instead, it’s been time to train. With access to the Mill, and a free climbing wall at work – one where i can set my own routes as well – coupled with a weekly treat to the Indy to tick off some more aggregate problems, i’ve been back inside every other day.

While this has led to my first 7c+ ever (albeit indoors) it has also led to some slightly debilitating tendinitis in my right elbow. Even typing is aggravating it slightly.

So today, something snapped me out of it. Granted, i didn’t get out of bed until half past ten, but then, i got on with things. Washing? Done. Tidying house? Super fast. Tea? Two cups in thirty minutes. Crossword? Complete and then off up the pass.

On the bottom of The List is a problem i’d not seen for real before; the Lotus 7c+. I put it on there right at the start, possibly after hearing it was good, and having seen a video, thought it would be a good project for the next dry spell. So, softshell-ed up, i jumped in the car with Tess and headed out. Drizzle meant that even scrambling over rocks to find the climb was tricky but, despite navigating with only a still taken from an online video, eventually we arrived at said problem.

And it looks good. Turns out it’s not hard to find either; something i discovered on the way back down and i quickly stumbled across the Wavelength boulder. It will undoubtedly be one of the first i’ll be checking out as soon as the pass eventually dries out.

But more than that. While it might just have been wandering in the rain looking at rocks, today was the day that dragged my sorry backside out the house to get me back en route. While i’ve said before that New Years makes little sense for goal setting, being mid-season, it’s hard to deny that 2015 was immense; both in terms of trips and ticks. And it may well be that it’s not until March 27th that i’m not able to give it a full onslaught. Nevertheless, today feels like a big step in the right direction. Here’s to the New Year.

The Road to Recovery is Currently Under Water

The path to getting those pesky V9s and the elusive V10 is back on track, with indoor training sessions reigning supreme at the moment.  But the roads running like rivers, even the prospect of running my fingers over rock at the moment seems wildly optimistic to the point of pathetic.

Where, over the summer, The List proved perfect for motivation and inspiration, yesterday on my sole day off this week, i found myself cooking breakfast staring intently at the stove, refusing to even let my eyes glance in it’s direction for fear that it would be too depressing. The fact that there are very few of the lower grade problems left and that everything on there will doubtless take multiple sessions makes it even worse – a vast storm currently engulfs the UK with North Wales doing it’s bit at taking the brunt.

Not that this is unusual for this area of the world in November. Just a small weather window is often unlikely and, as i mentioned previously, i’m left thinking Fredrik and Tobias were lucky to get here just at the end of the good weather. What it does mean is that, after a fortnight resetting the body and avoiding a serious injury, now is the time to train and train hard, ready for that next dry spell, whenever it might well be.

With access to a local training facility now, time constraints are less of an issue than they have been previously. In the last week or so, i’ve clocked up a session in the wall at work, a brief sling-trainer and press up session, an Indy session and, best of all, an after work training session… after i finished work at 9pm.

It all adds to the fact this this winter could be a heavy one. The problem now is to work out the best way of organising myself. More on that one next time!

Mixed Fortunes

When it’s not your week, it’s not your week and this week has been absolutely abject.

As was mentioned in a previous post, A Break From the Norm, i needed a weekend away from North Wales to recharge the batteries and revitalise my love of the place. In truth, it worked a treat and coincided nicely with a nasty cold i had contracted, rendering me almost useless.

I came back Monday night and pretty much headed straight to bed before going back to work on Tuesday. That evening, i was determined that i’d shaken off the worst of it and was keen to get back on it and, now that the Indy Aggregate had begun again, i was heading down to tick some problems.

It would be difficult to argue with 46 problems in a session, including a healthy number of 7s if i had felt anything close to healthy. Looking back, the coughing and spluttering rendered the session unwise. Fully fit it might have worked but considering i was struggling to breathe, it did take it’s toll.

What’s more, i managed to pump myself out to such an extent that it took until Saturday for the pain in my left forearm to subside. Wednesday i had a session in the wall at work, mainly coaching but that soon gave way to having a play on my outstanding project and discovering a hold had changed. It has now been substituted with another of a different colour, although this has now made the barely-possible dyno at the end even harder. I doubt i’ll be able to convince anyone else to try it again.

This session, of course, didn’t help my recovery in the slightest and Thursday, clenching my left fist caused large pain in my forearm. Nevertheless, desperate to get back to the form i’ve been in all summer, i opted to head out to the remaining unclimbed project, called Hiding in Plain Sight (with a sit down start to be named Planing in Hindsight).

Once again, this turned out to be an error and despite not starting until nearly 6, i was done before nightfall at 7:30, my forearm still giving me grief and my energy levels still very low. Whether i wanted to or not, i had to rest.

An evening with Ruth and Ffion on Friday came as a welcome distraction and meant i was pretty much back to normal after just over a week. The clincher was Saturday night, following Wales agonising defeat to the Aussies in the rugby, i headed back to the Indy to try and get a few more off the sheet.

Of the 70 problems to have gone up, i’ve now done 58, with two that could be flashable left to do and a couple of others just waiting to be finished. And then tonight, i’ve been back in the Pass.

On a first aid course this weekend, i’ve enjoyed finishing an hour-and-a-half early today and went to check out Love Pie 7c on the Pieshop boulder. A one-move wonder, i was achingly close in just a short single session and now have the beta wired for the next one. Sadly, it’s all on that left forearm again…

So things have started to look up, with a bonus this week: two days ago, i posted an article called The Teaching Conundrum, on the merits of teaching youngsters do jump from the top or climb down. I posted it on my Facebook profile and was astounded as the view count went through the roof. By midnight, the page alone had seen nearly 150 views – 30 more than any page on any day on my entire site.

While there were some comments disagreeing afterwards (and justly so) it did get a lot of traffic onto my site and did get people thinking. And i guess those are the two things the site is for! I hope you enjoy it or that. And thanks for reading.

Endings are often just Beginings

Alas, the Indy Aggregate is over for another winter season. Another five months of relentlessly ticking off problems on a piece of paper and now just waiting for the results. My last session was on Monday night, when i caught up with two of the main players in making this long event, John Ratcliffe and Dave Noden. What struck me from that conversation was the amount of effort all the staff put in, all designed to give the competitors some enjoyment. So i thought i would dedicate a post to what it’s done for me.

Really quickly, for those who don’t know, an aggregate competition lasts for several months. Problems are periodically set and stripped, being given numbers and grades along the way. There’s not normally a number of points associated with the number of attempts, it’s simply when you’ve done it, you tick the relevant number on your sheet. Simple. Then you work your projects, and unticked lines until the next reset.

This winter, i came into the aggregate off the back of an injury-blemished year. Almost two months off with a finger tweak, six weeks with a twisted ankle and pulled hamstring and another six weeks with a tweaked bicep, by the time the aggregate came around, i was in need of some luck. I come out the end nailing most 7b problems there, climbing hard outside and getting back to the strength i’d achieved with a similar winter last year.

October began and i was in a position where i had to train, had to tick off easier problems as warm ups, had to compete against others. But not to their detriment, as others encouraged me, with beta and cheers, as that is the Indy way. Everyone wants everyone else to succeed, for each to tick off as much as they can, and the guys and girls there are keen to give us all plenty to go at. There’s always something harder to work, plenty to start with and tonnes in the middle. Tick it all and they’ll just up the bar.

And you can feel that they care, in the way they act and the routes they set. One evening i topped a problem, screaming my way to success and wandered over to talk to Tim. I was apologising for making lots of noise, trying to explain how satisfying it was to get it done, only for him to smile and reply it was better to hear someone working hard on a problem he set. You could tell he was as glad i enjoyed it and i was to finish it.

That’s just what it’s like there. Any muppet can set 350+ problems in five months but to continually maintain that standard, that amount of care to them takes something else. John, Dave, Anna, all the staff have done that and rightly taken pride in their work. They all have plenty to be proud of.

Not long ago, you needed BMC membership to climb at the Indy, or that was the rumour that flew around. It has recently become much more popular, while not suffering as a result. The essence of the place remains, the supportive nature of everyone infectious, and that comes from the top. It’s been a second home and there’s nowhere else i’d have rather been.

So i guess this is a big thank you. Thanks to all the staff who worked so hard to set good problems, week in week out, and create a pleasant place to be. Thanks to all the climbers there who helped me to the top of problems, either by demoing, guiding or just encouraging me up there. And thanks to all those who helped with the tea breaks and time outs. Now it’s just time to put all that training into practice!