Tag Archives: North Wales

A Potentially Interesting/Dull Post About Rock Shoes

This could go one of two ways and i’m hoping it turns out to be interesting! I’ll certainly try my best. Because after many years of climbing exclusively in La Sportiva Solutions, i have recently made the radical decision to try something different…

It’s quite a radical action, for me at least. Even when i was talking to them at local shop V12, the staff member commented that i hadn’t changed shoes in years, such has been my reliance on this particular model. I have had others during that time, like the La Sportiva Futura – a shoe i initially hated but one that grew on me, most notably in Magic Wood back in 2015.

So i thought i’d give some musings on rock shoes and see how it came out. I’ve written an article previously about fitting of rock shoes so i’m not going to go into that here but will discuss some different models, which ones i’ve opted for and what i’ve found so far.

The New Shoes

This all comes from when Sportiva released the Otaki: a new stiff, broad uber-downturned “Performance climbing shoe”. It looked good and when i tried it, it felt even better. (Click that link and watch the video by the way, it’s hillarious at the end).

Problem was that when i went to order some from the supplier, through the small shop i run, there were none in stock and it didn’t look like any would be coming in any time soon. Even checking some local shops i had no joy.

Reluctant to pass up my staff discounts, i decided to branch out from La Sportiva shoes for the first time in many years. The designer from Sportiva moved to Scarpa a few years ago and since then, their shoes have inevitably become very similar. Considering we also deal with Scarpa, they were the obvious choice.

After trying a few on, it came down to a choice between two models: the Instinct VS and the Booster S. After a bit of deliberation, quelling the temptation to get both, i opted for a pair of the latter.

As i expected, they were super small, requiring some help from my other half to stretch them out before i could get them on but when i eventually got the chance to climb in them, they were superb and aided a tricky 7c ascent indoors at the Indy.

Nevertheless, i was still reaching for my old comfy Solutions for most sessions and not really usinng the Boosters. I slowly watched the rubber degrade on them and knew i needed to get the Boosters broken in but the allure of my old pair was hard to ignore.

Then, a few months later, after a bit of forward planning to do with my upcoming paternity leave, i managed to convince myself to stick a pair of Otakis on the latest shop order. The next thing i knew, i had two almost brand new pairs of rock shoes: one stiff, one soft, both a fantastic fit, two manufacturers and a chance to find out more about how the stiffness of your shoes can affect your climbing.

Testing begins: Indoor climbing

As i mentioned, i’d had the Boosters quite a while before the Otaki was added to my repertoire and the precision was fantastic. That said, i hadn’t realised until writing this post that i’ve had them since early March! Never mind.

The first real test was a Mill session where, unsually but not without precedent, i had one of each on, thanks to sore feet. The most notable difference was the precision and the response from each shoe. Soft gave me a great feel for what i was standing on, ideal for smaller holds as i could get a great reaction from them.

What was interesting with these two models was the heel hook move with the Booster, where it performed surprisingly well. The heel on them is less substantial but they molded well onto the hold and despite being a tall throw to a distant pinch, stayed on a few times.

On the bigger holds, the stiffer shoes certainly worked a little better, giving a solid platform for me foot. Granted, digging in deep on a steep wall to get more power from the hold was less likely but with bigger holds, this was less crucial.

Testing moves outside

Suddenly and unexpectedly, i found myself with a last second offer of an outdoor session this week. Suddenly down at Rhiw Goch again for the first time in a long time, i repeated Moria 7b (almost a retro flash) before getting back on with the battle on Nazgul’s Traverse 7c.

The shoes on my feet? The Otaki. I’m not sure why i opted for them straight out of the bag, probably as they are fractionally more comfortable but on Moria the solid heel and ability to power off the small holds came in really handy. However, on the higher holds, where i needed to claw my feet back on, this proved a touch harder.

On Nazgul’s the Otaki performed brilliantly, with much the same issues. The heel was so solid for the cruxy crossover, i almost inverted on the way down and landed with a thump on my backside. However, again, on the more subtle holds on the steep section at the start, i suspect the Booster would’ve been slightly better.

The Vedict (so far)

Even after a short amount of time, the differences are becoming evident. For holds where you want to propel yourself then the stiffer shoes give a stronger platform to launch from. For anything just off vertical, they would undoubtedly be the ones to opt for.

Once the angle gets steeper, and the need to claw your feet onto holds gets bigger, the soft shoes will come into their own, i feel. Meanwhile, when there is a need for precision on a hold, having more response from the shoes could be the difference between success and failure.

However – and this is a very important point – the climbs i’ve tried them on and required both attributes in equal measure. I’ll keep experimenting with them and doubtless soon will try and same climb in both shoes to see the difference but to be honest, i think there will rarely be the perfect shoe for any given climb.

So unless i’m able to keep swapping shoes in between moves, it seems it’s going to be a bit of a compromise. Guess i’ve just gotta get out climbing more and keep testing!

Daddy’s Downfall

After eleven weeks of fatherhood, the tiredness finally caught up with me.

I’d been told this plenty of course but having what many would call the perfect child – she sleeps from midnight until around 8am every night, for example – has meant that the effects of having a newborn in my life snuck up on me.

So many people try and tell you, especially in the lead up to the baby’s arrival “oh, your life is totally different, you’ll give up climbing, it’s all about sleepless nights and you’ll swap chalk bags for nappy bags” and to an extent, no matter how much you try and fight it, they are right. Your mindset will change, your priorities are different now, your life as it was is no more. But does that mean you need to give it all up? Well, that may just depend on the passion you held for your previous life.

For me, since long before even the prospect of having a child came about, i’ve been determined not to let parenthood stop me doing what i want to do; merely adjusting what i do and when to suit my new change in lifestyle. I’m a climber, that is part of who i am and i really don’t want to lose that.

One recent Friday, my weekly coaching session was followed by the usual quick bouldering blast and suddenly, despite my recent successes and outdoor sessions, i found myself struggling on 6s. Even when i did succeed on a 7a or thereabouts, i returned to the mat in a heap, absolutely wiped out. Parenting, it turns out, is actually exhausting.

I’ve done pretty well to date. I’ve managed weekly coaching sessions since she was born, my ticklist includes seven outdoor problems, two of which are first ascents, at an average grade of 6c+. Not too shabby really. One of them was a 7b in a session (detailed in my last post).

The flip side of the coin includes a slight shoulder injury, actually on both arms but more on my left. After a while, i realised that it was from holding the baby…

There are the demands of the family as a whole, as well. I’ve been very lucky to date that Em has been more than happy for me to go out climbing and often, the whole family attacks the crag and chums about at a local boulder. Nevertheless, after a day of tending to a small sqiurmy thing, my other half needs a break occasionally and the prospect of me going straight from work to climb and finally get home 14 hours after leaving just isn’t fair to her.

And let’s not forget one crucial element: i want to spend time with my daughter. While i can – and will, be sure of it – combine daddy-daughter-time with climbing time, if it comes to a choice between the two, she’s gonna win every time. Well, 9 times out of 10 at least. I guess that’s the balance i need to now find.

It is an odd feeling now that it is actually happening to me. The nice thing about being a parent is that generally, you have many months to prepare yourself before their arrival and set your mindset as to how you want to handle things. As a climber, this, for me, includes things like combining these two huge aspects of my life.

What i’m learning now is how difficult that can be. You have to take into account the constant needs of a baby on you – something i’ve neglected to do up to now. They do indeed need your constant attention, your partner needs your help all the time you can spare and it grinds you down, even if, like me, you don’t even realise it.

Girls ♡ #home #walk #mountains #landscape #northwales #slatequarry #dog

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None of this is a complaint in any way. I love having a daughter, Em is fantastic and i am, contrary to what i was told before Rosie’s birth, getting to go climbing every now and again. The reason for this post is more as advice for those in or about to be in a similar position.

Can i go climbing? Yes, it’s possible, nay easy, to get out and do so regularly. Can you do it in the same way you did before? Not a chance, you’d be a fool to try.

Am i going to get up 7c+ any time soon? Not unless i’m really lucky and get the right one on the right day at exactly the right time. But that doesn’t mean i can’t keep getting out.

This period just after the baby’s arrival is a massive shock to your system and you’ll need to be ready. Understand that it’s about small adjustments, not wholesale changes. Bouldering is hugely beneficial in this respect but even then, you will be more tired when you rock up at the crag than you would’ve been under the same circumstances 9 months ago.

But don’t let that stop you, please. And i mean please sincerely. If you still have a passion for climbing, or indeed anything, having a baby doesn’t stop you in your tracks. Trust me, i’m living proof.

So what does change? I don’t know if i’ve mentioned it already but you will, no matter how good your offspring and other half are, be more tired than before. Parenting simply is not easy. It’s totally worth it. It’s almost in the same way as a hard climb that takes time and work. It’ll exhaust you but the rewards are greater for it.

Even if you take the baby with you, unless you’re just going to ignore them and negate the point of having them there, they will interrupt your session. You simply cannot dedicate your time and energy to climbing as intensely as before. This is fine, as long as you take it into account.

Your time will be restricted. It just will. There is no question here, babies are time intensive, it’s as simple as that. So be tactically astute with the time you’ve got. You can’t magic more time from nowhere but if you use it wisely, you can get the best from it. This is the big key. Be organised or be frustrated.

Your energy levels are going to be lower than they were so the idea of pushing your limits starts to change. Grade chasers beware: even for dads, the chances are your top grade will be lower than it was. So embrace it, set new goals, lower your standards slightly and take things from there.

The effect of a newborn on fathers is often underrated (in my experience). Em is off work, at home with Rosie, i’m at work, back to the usual routine i had prenatal. I honestly didn’t notice the baby having any effect on me physically – Em takes care of things and i help when and where i can. I’m not actually involved, my nipples are not in action, why should i be tired?

Well, dads, you will be. Know it and you can work with it. Neglect it and suffer. Know it is possible to carry on your life from before. And for all of you, it’s important for you to do just that. Manage it and you have my utmost respect.

A #throwback to days gone by today: to days pre-baby when my time was only my own and I was free to go and do things like this, #rockattrocity at #parisellascave, whenever it suited me. Those days are gone. Now, I have dependants, I have a family, I have loved ones in my life who have their own demands on my time. The big question is: would I give up this life for the one I had then? Not for all the ascents in the world. Not to climb burden of dreams. I love my daughter and my better half so much, they do and always will mean more to me than anything. Does this mean I'm giving up #climbing then? No chance! What it does mean is a slight adjustment as to how I go about things now. My love for my family doesn't mean any less love for #bouldering It's the subject of my latest blog post (link in bio) and something oft neglected; the effect of a newborn on dads. That balance is coming and when it does, I'm certain things will be better than they have ever been. #northwales #worldclasswales #northwalesbouldering #climbing_pictures_of_instagram #climbing_is_my_passion #activedad

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A Single Session Send

After going on in my last post about success not being measured by sending problems, i only went and had a super sesh in the pass on Sunday!

Lizard King is a north walean classic 7c, much sought after and on many a climbers to-do list. I’d first had a look in July 2011 – and to be honest, i had didn’trealise it was that long ago until i literally just looked it up to type that! That would certainly explain why i’d not really given it much thought at the time; my hardest tick back then was a solitary 7b in Parisella’s Cave.

It does look a bit intimidating too, or would have then of course. After my scouting mission, it had seemed much more likely but as mentioned, the landing was worrying me slightly. So i’d opted to chuck the low version on the List at V8. After a day out at the beach with my family and the inlaws, it was the perfect venue for a quick blast.

To be true, i wasn’t that keen as i drove up there; sluggish and not entirely stoked for it. Then, as i was at the Cromlech boulders, i watched two pads walk their way along the bottom of the Pont y Cromlech slabs and reasoned they had to be  heading for the same spot. After all, there’s not much else there.

Turned out that they were actually heading for Emyr’s Arete 7a+, the climb i’d done when there all those years ago. They’d had a mammoth day, at the Milestone boulders, the RAC boulders, the Roadkill Block in the Gwynant valley and now here. Not bad for two climbers with only three legs between them!

They were the nicest guys – slightly unhinged in that brilliant way you often find with climbers. They were so enthusiastic and down to earth, it made me pretty glad to have made the short walk up.

They ticked off Emyr’s pretty quick only to look up at a hopeful me pointing at Lizard King Low. If truth be told, i’d only taken one pad with with me and the prospect of two more for a tenuous low traverse made me feel a little better. Moreover, these boys were barrels of fun.

Sadly, i hadn’t warmed up anywhere near enough and the tendons in my fingers were only just beginning to calm down their powerful screams as my companions decided to call it a (hugely successful) day, leaving me with some hard moves and a slightly grassy landing. Fair play to them though for joining me in the first place; they’d already bagged two V5, a V6 and two V7 at this stage! Now i’d persuaded them onto a V8 too. The call of an Indian takeaway was always going to be stronger than mine.

Not quite knowing what to do but only just being warm now, i figured i’d just work the moves and as the first was the toughest, i’d get that nailed. A tactical shoe change and a subtly different left foot hold and suddenly i was latching the first move.

Then, wanting to get it dialled in, i gave it another blast and suddenly found myself hanging the finger jug rail. Now i was no longer over the pad and pondered very quickly what to do. At one point i swung a foot out to try and drag the pad under me but thankfully missed as i’m sure that would’ve classified as a dab. It was decision time: step up or step off. I continued upwards.

Now anyone that knows this climb will be wondering what the hell i’m fussing about; it’s not high and not hard. But that landing had been (mistakenly playing on my mind. Plus, my confidence hasn’t been sky high lately. That and i’m a massive wuss.

I scrabbled over the horn feature like a first timer topping out. Seriously, even though no one else was there, it was embarrassing. Nevertheless, i didn’t touch the ground, didn’t go off route and had actually done it: V8 in a session!

In fact, i’d done more than that. I’d nailed a reasonably hard problem very quickly, true, but my mood had erupted after a somewhat sluggish start. I’d also found some much needed confidence and as daft as it sounds, just walking down to the car i felt so much more comfortable on my feet on rock. On the way up, i skirted carefully round the little rocky section of path. Now i danced my way purposefully through it. All of a sudden, i felt on top of the world. The only thing that could bring me down now was some sort of abominable and debilitating headache or something…

Sorry for the lack of pictures: my phone broke at the back end of last week so Instagram posts were out. I’ve also lost some of the old pictures from the scouting mission and being as i was expecting to be alone, hadn’t bothered with a camera proper. Fixed now, should have some snaps to brighten the next post. 

Several Sessions To Send

In hard bouldering, you don’t measure success by ascents. Well, you do and you don’t. Obviously you’re never gonna think someone is a really good climber because they’ve done a load of individual moves in the middle of various climbs. Nevertheless, when you look a little closer at individual sessions, if you measured a their success by whether you climbed something or not, you’d rarely be happy!

Get in deep enough and a good session can even be managing to hold the holds or to almost do one of the hard moves. That’s exactly how it went for me on Monday in Maes Newyddion. The plan was to head over with the family and have a play on Roof of a Baby Buddha 7c+ to see how poorly i would do. Meanwhile, before we left i’d been scrolling through instagram and found a video of the line to the left, Grey House 8a that looked interesting so i thought i’d check that out too.

Grey House. Borderline but most beasties seem to give it 8a. Pocket drag is 👌

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Success on this was set on being able to simply do all the individual moves on Buddha Roof, but if i were only able to hang each position, that would suffice as average. Any less than that and i’d be heading home with my head held low.

As we arrived, it turned out we weren’t alone and that old friends Tim Peck and Will Oates were already there, playing on not only Buddha Roof but also Grey House while their companion, who i had not met before named Tom, was in the middle of working on a line i didn’t know about, Teenage Buddha 7a+.

The stand start almost fell on the first effort, as a bit of a warm up around the 6c mark before taking a further three attempts to finish off. It was repeated a few times before i joined Tom on Teenage Buddha. It relinquished quite quickly, if i’m honest, and in much the same as my recent Parisella’s Cave session, i was astounded to be leaving with a new tick!

With the exit moves of Buddha Roof now completed, i tried the starting moves and found that they were equally straightforward, with only the crux moves in the middle left to finish off. Plus the link up, of course.

But i moved left to join Tim on Grey House instead. He was trying the tricksome second move – a dyno from a mediocre left drag crimp and a right pocket to the slopey top – and couldn’t quite get it dialled in every time, for reasons even he didn’t really comprehend. Intrigued, i joined him and to my astonishment, found it going pretty well! After a couple of tries, i was moving in the right direction and after watching the aforementioned video and getting extra beta, i was slapping the top hold!

Eventually, everyone departed the crag and left me alone with Tess to continue jumping into the air. Periodically, i’d jump off the floor to find the right position but of course, this didn’t simulate the swing i would experience. Nevertheless, once i’d ripped my finger open and decided to call it a day, i was pretty happy with my efforts: session success indeed.

The following day was less climbing orientated and by the time i finally headed out of the door with Tess in tow, the ground was wet and the sun shortly to set. So instead of taking pads, i just took a guidebook and went exploring a project in the back of my mind for a while: Lizard King in the pass.

There are two versions listed in the old guide: a V10 straight up through some slanting shelves and small crimps up to a letterbox hold and a lower V8 version from the crimps onto a finger-jug rail to finish in the same place.

I haven’t been sure whether to add these to The List so went on a scouting mission. Lizard King High as i’ve heard it known does seem the better line but with a wild swing at the top and while falling straight down would be without serious consequence, to come off during the swing would invite a long tumble down the hill. So for now, i’ll just try the low version. That, for me, would certainly constitute a good session.

New Year: March 2017

It’s the last weekend in March again and in time honoured tradition that stretches back to this time last year, it’s a goal-setting, New Years Post.

Some Highlights

If we go right back twelve months, it’s been an up-and-down year. On the one hand, 7c+ fell, there was another fantsastic Font trip and the trip of a lifetime to Sweden to keep the birthday tradition alive. Meanwhile, there’s been a major drop in standards through a major drop in psyche and big gaps in between sessions.

Through all of this, it’s hard to look past the fact i’ve had a baby. On the 10th February, myself and my amazing, wonderful partner – who had accompanied me on the return leg of the Sweden trip no less – had our equally wonderful baby girl, Rosie. While that’s pretty late in the year to exaplain a drop in standards and psyche, any parent will tell you how trying pregnancy can be on your social life and spare time and there’s no way i’d trade Em and Rosie for any climb.

Hard to believe this little lady is 1 week old today. I am so in love ♡

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It has meant that expectations have needed to be tempered. It turns out Em was pregnant as far back as mid-May so even in Goteborg and Gavle, she was carrying our child. No wonder she wasn’t feeling well! And of course, once your ability wanes, it affects your psyche too. A list that was formerly inspiring became quickly deflating.

This hasn’t stopped me from hitting some high points and most notable of all have been my results in the indoor competition scene this winter. Whichever way you look at it, second in the Indy Aggregate is nothing to be sniffed at and second in their Massive Monday Series too is no weak achievement.

Those two trips really were two of the best as well. Font in April yielded the sit start to Carnage 7c and Divine Decadence 7b+ both of which old projects that i’m super stoked to get finished, especially on another great week with Simon. I love travelling with him and moving through Sweden with one of my best friends before meeting another of my best friends, Fredrik, then being united with my girlfriend was surely one of the best adventures i’ve ever had. Both will live long in the memory.

So before i’m too hard on myself, let’s have a look at how we’ve actually fared.

Last Season’s Goals:
  • SPA Assessment
  • Top Five in the Indy Aggregate
  • At least one 8a climb
  • Create a coaching philosophy
And how did it go?

We’ve already touched on a lot of these and the second goal was absolutely smashed – more through luck than judgment but nevertheless. That one is a huge big tick well done.

That pesky SPA Assessment continues to linger on but steps have been taken towards it and with the prospect of some paid coaching work, is now much more pressing. While i try and figure out the new direction my life is about to take, this is about to become much more urgent. I just need to continue onwards.

That 8a actually looks further away now than at the start of the season but again, we’ve mitigated that slightly in the opening paragraphs. As we’ve seen in recent years most notably with the economies of the world’s leading nations, growth and progress will not continue exponentially forever, there will always be a crash eventually and in a weird parallel metaphor, i think that’s what i’ve experienced. While i’m not worried, now it’s time to rebuild and come back even stronger. The goals below will hopefully reflect this.

As for the coaching philosophy, that has not quite materialised; largely as i’ve completely forgotten about it! I have, however, become heavily engaged in weekly coaching with a great group of kids and consolidated my teaching methods nicely. Perhaps that should’ve read “Coach regularly” as i feel in a much better place now to write such a philosophy.

So one outstanding win, one abject fail and two somewhere in between. To be honest, that’s a pretty good result, considering and shows some real intelligence when it comes to actually setting these goals. I’d forgotten until now the goals i’d actually set (maybe something to address there) and was fully expecting to flop. That is definitely not the case.

Complete them all with ease and they’re too easy. Fail absolutely and the whole thing becomes equally pointless. The point of this is to push the limits and in that, last season’s objectives seem pretty good.

2017 Spring/Summer Goals – short term

While i’d love to say get out there and start using this newly regained strength, the fact is my life is different and i need to adjust to it first. My first priority from now forever more is going to be to Rosie. Climbing is going to have to come further down the list.

That doesn’t mean i don’t want to still get out and achieve, just that i need to find out how to do that.

Meanwhile, the List needs revision; although not actually as much as i’d initially thought. Nevertheless, removing some of the lines that don’t actually suit me or inspire will help bring it back on task and adding some slightly easier stuff will give me something more realistic to go at. Most importantly of all, finding baby-friendly venues is going to be key; especially as she’s so small!

Then it’s just a case of ticking stuff off. I’m still keen to get hard ticks in but setting the bar too high will lead to failure of the not-so-good kind. 7c seems a realistic short term goal.

  • Find out how to climb with Rosie around
  • Go climbing and make the most of the chances
  • Reset the list and get rid of the dross
  • 7c outside – most likely Nazgul’s Traverse

2017 Spring/Summer goals – season long

If I’ve not at least had an SPA Assessment by the end of the summer, there needs to be a good explanation. This could be my future and continually putting it off simply isn’t good enough any more.

Meanwhile, it would be really nice to get another 7c+ done this season. My solitary climb at that grade to date is oft noted as hard for the grade so perhaps being a bit more savvy about what to go at may be key but certainly getting something new done will be a good achievement. More would obviously be better.

This will undoubtedly be best achieved by going climbing. Once i’ve sussed out the baby friendly crags, The List will be re-written and the ticks should hopefully begin to fall. Aiming for a top ten yearly average of around the 7b/+ mark would be a fair goal and would hopefully tempt me back outside. The new guide will help if it’s out before the season ends!

Meanwhile, the Birthday Tradition has become very dear to me. Seven years old now, i would be thrilled to be able to carry this on and to take my family would top it off beautifully. With Ireland on the cards and Rosie’s passport in the works, it seems a likely success but important enough to warrant inclusion.

I’d always said i’d never marry anyone who’d never been to Font (or watched the Italian Job) and while we called in on the way home from Sweden after a bit of a dog related epic, taking my daughter would make my year. It also serves nicely as an introduction to camping on the continent with the family: somewhere i know well, incredibly family friendly, it doesn’t really need much explanation. A trip is penned for September, it’s just a case of making it happen.

Well I didn't see this coming! After a small administrative problem at the port yesterday, involving the dog's passport (she's absolutely fine), we weren't allowed to take her back across the channel for another 8 days… With huge help from my folks, yet again, we're now sailing home tomorrow night, but with nothing better to do until then, the #greatswedishboulderingtour has ended up being concluded in #fontainebleau… On the bright side a) I got to show @emks93 the #forest for the first time! b) she got her first #font problem done! c) I got another day of #bouldering in, at one of my favourite venues anywhere #rocherauxsabots d) we're in fontainebleau… Lacking a guidebook, we struggled to get anything done really but I did have a good blast at this: #smash 7b. More importantly, Emily is quite taken with here so we'll soon be back. Silver linings to a complicated end to a stunning trip! #rockclimbing #climbing #climbing_photos_of_instagram #climbing_pictures_of_instagram #climbing_is_my_passion

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Away from the personal focus, my coaching seems to be developing nicely and keeping this going and growing could even lead to something really big. With options awaiting us regarding work and childcare, coaching could be a nice little addition so developing this is a must over the next six months ready for the winter season.

But most importantly of all is Em. It is critical to keep her in mind through all of this and not put other priorities ahead of her. Going climbing is hugely important to me but nowhere near as much as she is. Remembering that and not risking the relationship for any climb matters more than anything. Thankfully, she’s wonderful, understanding and keen to get out too. Between us, i think we’ll be okay.

  • SPA Assessment
  • Another 7c+
  • Top ten yearly average around 7b/+
  • Continue the birthday tradition
  • Get to Font
  • Start to develop the coaching into something more
  • Don’t jeopardise your relationship for climbing…

All of this needs to be put into context but i honestly think that this has been taken into account when setting these goals. They’re all realistic and if something crazy does happen (like simply not getting onto an SPA course or Rosie not allowing me out to play) then that will be understood in October.

Now all is left is to get out and get it done! Things only happen if you make them happen, even more so with a child in tow. The plan is set, next comes the action.

Happy New Year!

 

Final Score

I’m going to avoid the line, “i never win anything!”- it’s a tired old cliche and quite honestly, it’s almost never true. At least if it is, it’s most likely through a lack of effort!

One thing that you cannot claim with anyone reaching the end of an aggregate competition is a lack of effort! Make it to the end of six months of the same competition and you must have been doing something somewhere down the line.

With a total of around 350 problems set since the start of October, i managed a total of 318 and to be honest, there weren’t that many more i could’ve nailed without projecting for session after session. I date my sheet for every ascent and know that this year, there were at least three sessions where nothing fell. Without substantial effort, i’d hesitate that 320 might have been my max total.

It was enough to get me second place, beaten only by the local beast Wolf – fair play to you sir. That being said, as we chatted between ourselves the other day, we both said there are plenty of strong boys around North Wales who haven’t been playing this year; naming a handful that would’ve beaten us both with relative ease. Some just couldn’t commit the time, some not really that bothered, some struggling with injury but all better and stronger than us. But you can only compete against who is there and i’ll take second; a new high position.

I must admit, given my current circumstances, if i had gained that extra place, it would’ve said more about the current state of affairs on the Indy Aggregate than of my own abilities. This time last year, i hit new heights in climbing Jerry’s Problem – my first V10/7c+. This year, i am nowhere near those standards, as demonstrated yesterday during a day out at Parisella’s Cave.

Notoriously hard, the Cave of Justice takes no prisoners and gives little away for nothing. Brutally overhanging and polished to a high sheen, you earn your ticks there. It’s not somewhere that often grabs me as a destination (apart from anything else, Tess needs to be tied up due to the proximity of the road) but occasionally i’ll take a trip there and when James text me keen to climb on a day with an horrendous forecast, this was about our only decent option.

My high point (grade wise) in the cave remains my first V9, Rock Attrocity. After many sessions, i was there with a friend, Andy Marshall, and an inspired effort from him meant i kept my feet on and nailed it. On watching me sail through a line i’d been trying intensely for weeks, he showed me the Wobbly Block start which adds a grade but only two more moves that aren’t that hard. He showed me some sneaky beta – that i’ve now annoyingly forgotten – and i gave it a blast. A dab on the first move and fluffing the last match meant i couldn’t add the harder version to my ticklist but it felt good and i vowed to come back. The week later i got injured and then never went back.

An old shot from 2014 – around the time Rock Atrocity fell for me

Now it became the focus of my attention again. Driving over, i ran through the moves in my head, optimistic that it might actually go, buoyed by my recent successes in the aggregate.

It didn’t. Almost every move felt brutal, almost to the point of impossible and i found myself working moves long ago ingrained in my mind. Even the end sequence – usually not too taxing when attempted in isolation – felt desperate and wasn’t linked. In essence, it chewed me up and spat me out, cackling at me for good measure.

There are mitigating circumstances to this, in my defence as the conditions couldn’t be much worse for the cave. Rock Attrocity is an artificial line, with drilled pockets and a glued-on flake and even that was seeping in places. The polished holds held a fine drizzle  that skipped the famous sticky-damp and went straight to plain wet and outside the cave’s vast entrance, for the most part, water fell from the sky making everything just that little bit harder.

It wasn’t a complete waste, as Pillar Finish V6 nearly fell and i found some sneaky beta to tick off Parisella’s Roof V6/7. There are many lines in the cave i’ve not really tried much before, with Pillar Finish being one i’d simply missed and Parisella’s Roof having a heinous and committing finger lock half way through. Instead, i crimped the edge of it and found it fine. The aggregate had managed to get me up to some standard at least!

And of course there have been mitigating circumstances for the aggregate too. I have commented recently that getting together with Emily directly related to the downfall in my ability to climb boulders but i have also pointed out that before she came into my life, that i had nothing better to do than climb and train. Would i trade my life with her to be back to those levels? Not in a million years.

And of course it can’t be ignored that when the competition started in early October, Em was five months pregnant and needed my help and support. When it drew to an end, my beautiful and wonderful daughter was already five weeks old.

When talking about climbing, it’s common for me to say, “Life gets in the way” and this has never been more true now. With that comes a reassessment of what truly matters in life and finally having the family i’ve craved for over a decade will always far outweigh any desire to climb hard. The fact i’ve managed to juggle both to achieve what i have certainly makes me take a step back and smile to myself slightly.

Second place, whatever the circumstances, is still a great achievement! 40 people are on the list in my category alone and my score beats any in any other category as well. But of course, i never win anything. Oh, damn it….

Life Is Rosie

Well, that’s it: it’s done, i can do no more. Literally, as if i were to climb any of the outstanding lines, they wouldn’t count. The Indy Winter Aggregate has finished.

So, despite the nicest weather we’ve had in North Wales this year on Wednesday, my evening was spent back at the Indy scrabbling for just one more point. After all, with scores tight at the top, it might make the crucial difference. As far as i was aware, there were only three outstanding lines left to try.

That was until i got there. Tim had set a couple of new lines the other day but had informed me they wouldn’t be numbered, being so close to the end. Turns out he was mistaken and i walked in to fifteen more climbs left to accomplish. On the bright side, that would definitely tip me over the 300 climbs mark for the season…

Irritatingly, despite only three graded 7a or harder, they were nearly all quite tough! Normally 6s fall very quickly for me, normally on the first effort, but every one, save the occasional 3 or 4, made me put some effort in and got me thinking. I think there were at least six climbs that didn’t get flashed.

Still, they all got done – including the 7b+ black route that captured most of my attention for the session – and thus concluded another fantastic winter climbing aggregate.

A couple of years ago, i posted a big thank you for the end of the aggregate and it’s been interesting to find it and read it again. The same is as true now as it was then; the only difference that perhaps i’ve started to take it for granted a little more.

Every year there are ups and downs with the aggregate and this year has been no exception. That said, the ups have far outweighed the downs: faces have mostly been stripped and set as a whole, eliminating a route being taken down prematurely or getting in the way of the new set, the weekly setting has returned and the grade range has been excellent as always. Most importantly of all, the routes have been 98% awesome.

It is tough to set good lines, especially consistently week after week, but the Indy do this very well indeed. Other walls – the Boardroom, so i hear – do a big reset of the whole wall but the graduated approach always gives you something fresh to tick off and something hard to project. This year, they nailed it.

The downs have mainly been to do with grading, where it has been a bit erratic this season. While it’s not the end of the world, it can get a little frustrating to sail up a 7b within a couple of attempts and then fail abjectly on a 7a+. Nevertheless, they are one of the few remaining walls that grade their climbs with actual outdoor grades, not colour grade boundaries and if the price to pay for that is some iffy numbers occasionally, i’ll take that every time.

My only other complaint would be the regularity with which the scores have been updated but again, it’s not a serious problem and considering i sat in top spot for five months as a consequence, it kinda worked out in my favour! Yes, this is normally a monthly update and it would be nice but knowing the lads as i do and knowing how this season has gone for them, it is understandable, in exactly the same way as routes not being immediately numbered all the time. Given the circumstances and what they’re actually trying to achieve, they’ve yet again done a stonking job.

One thing that hasn’t changed is the atmosphere, vibe of the place; yet again, it’s a real local hub. Part of the reason for my pseudo-supremacy is the lack of regulars out playing this year but there is new blood – there to make me feel old – coming in all the time and really grasping the ethos of the wall. No elitism, no snobbery, just climbers, there to climb and socialise and happy to help each other out.

All in all, win lose or draw, it’s been another great series. The Massive Monday Series has added an extra element of competition and was another storming success and from a personal perspective, it’s done for me exactly what i needed it to: it’s got me strong again. Not back to the levels of this time last year, ticking off the hardest lines of my life but back to some sort of form; something i can now go and build on. And that is exactly what i wanted.

With outdoor sessions now firmly on my mind, I did manage to make the most of the good weather during the day – nipping out into the forest to snag two more first ascents in Bryn Engan. Life is Rosie 6a and Slabadabadoo 6c won’t be turning any heads any time soon but are worthwhile lines to add to a growing circuit. And besides, i’ve now got a climb named after my daughter, which makes it all okay.

The days are getting noticably longer and the weather beginning to show signs of turning. The end of the month brings with it the changing of the clocks and the turning of the Climbing Year. What happens now remains to be seen but at least i feel primed to give it my best shot. With my new family for company this year.

Progress? What Progress?

Nearly three months since my last post – the longest gap in a few years – should’ve been enough to have something to report on! I had thought nothing much worth writing about had happened but then i started writing and it just got longer and longer… So it’s time for a recap and hopefully a resurgence of psyche. Looking back, some of this is pretty incredible (for me) with some life changing events thrown in for good measure.

We’ll start off with the solitary outdoor bouldering session since, possibly, Torridon back in September last year: a day out at Beddgelert forest at the end of November. An old friend, Ben, who has accompanied me on various trips to Font, got in touch keen to get outside for a boulder. Not wanting to disappoint, i accepted, saying we would decide on the venue at the last minute to pick decent conditions. It was a good shout, opting for Boss Cuvier; a crag i’d yet to explore more than a cursory glance on a wet afternoon.

I’d been deliberately neglecting outdoor climbing all winter, partly due to poor conditions and partly to spend time indoors getting my strength back but i’m very glad Ben talked me into it. It was a great little day with crisp air and gorgeous skies offering us a beautiful sunset as we climbed until dusk. Nothing of any note actually fell for us but the act of getting outside again for the first time in a long time, coupled with spending time with an old friend, were marvelous feelings.

While Gelert forest was catching up with old friends, heading to the Boardroom in Queensferry around Christmas marked new relationships with new people. Em’s brother and i have climbed together a couple of times over the past year but with aforementioned poor conditions, we’d arranged to go indoors while we were both off work.

With James working through their aggregate competition and myself a grade or two stronger, he’d already thought he could ask me on some of his projects although as the session wore on, that became less and less likely. James is indeed a strong boulderer and nailed a couple of problems he’d been trying for a while, one with my help and one without. However, during the warm up, my foot slipped from a hold it really shouldn’t and my knee careered into a ledge-like hold below it, causing me to limp around for the next couple of days. Meanwhile, James was suffering with a migraine and slowly deteriorated to the point where he simply couldn’t climb any more. We must’ve been quite the sight as we left and could imagine some young and impressionable youngster arriving to see James with his head in his hands and me with a major limp, wondering what they’ve signed up for!

Between us, though, we got some impressive ticks. We both climbed hard and admittedly had a great little session, the cost of which may or may not have added to it! More to the point though, spending a day with my girlfriend’s brother is always time well spent, especially as he really is a stand up guy and a joy to climb with.

While these have been a couple of exceptional outings, most of my winter has seen me trying to make the most of my six-month pass at the local Indy climbing wall. I’d signed up for the aggregate competition, as is customary these days and they’d decided to run a Massive Monday Series, as mentioned in my last post.

Last time, we’d just finished the Dyno Comp and two more have gone past since then:

  • Grooves vs. Aretes. This one was my own little suggestion, when they were looking for ideas and with three problems left untouched, i found myself looking at the maths and realising that flashing the last three problems would put me first or possibly second. As an almost direct consequence, i choked, dropped two points on a straightforward 6c and despite flashing a 7a+ failed to finish the remaining problem and finished a lowly fourth. It proved my poorest score and i should’ve done better.
  • Pump Up The Volumes. A comp more in keeping with modern competition climbing, involving involved climbing and some technical moves where outdoor experience counted tenfold. I did reasonably, despite feeling completely wiped of energy, ticking most climbs. Crucially though, one of my main competitors declined to hand in his sheet after what he felt was a poor performance, and that, coupled with double points for the last night, meant i took third and jumped up the leaderboard.

The final scores? After five flash contests, due predominantly to perseverance meant i finished the series in second place! An impressive return considering some of North Wales strongest climbers getting in the mix there.

More importantly, again, it was a stellar series that will hopefully run again in the same vein next year. The points system was, granted, a little complicated but for an inaugural winter series, it was certainly a huge success in my opinion. With time, it should develop into a staple of the North Wales winter climbing scene. I certainly hope so.

Meanwhile, the winter aggregate continues and i still occasionally astound myself by looking at the leaderboard. The next time it is released will be the last and i can only hope that i find myself in the same position i have held over the entire competition: namely sat right at the top.

I think it’s a bit Leicester City, as i’ve mentioned previously, but you can only turn up and climb, you can’t control anyone else and with the end so tantalisingly close, i’m desperately hoping that come the end, i can actually win the competition. Whether i’ve actually been top all season is unclear, as the scores have actually only been updated twice as opposed to monthly like usual, but nevertheless, i’m still up there. There’s not long to go now and while, in terms of training, it’s not had the required effect of getting me back to strength levels of this time last year, it’s been yet another fabulous comp that for once, i’m craving the end of.

To finish off this ever increasing post that started with me saying i had nothing to talk about, i’d like to quickly allude as to why this training hasn’t actually worked that well this winter.

Back in July last year, Emily and i discovered that she was pregnant. It was a bit of a shock but a very welcome one as we both spent the next seven months getting ready for the arrival of our first child. It’s meant less time spending evenings hanging from fingerboards and more time at home, with Em on the Mothercare website.

With a baby on the way, it became quite important to have a proper, finished and functional kitchen in the house. This building work had been earmarked for around this time for two years but it suddenly became more urgent. It was completed the week after Em’s baby shower…

And then, on the 10th February 2017, our beautiful baby girl was born. Rosemary Kirsten Edwards, our little Rosie, was finally here and i have never been more proud, of us or of Em. We’re both very proud parents, both very happy and both coping with the latest addition to our little family very well.

I’ve just said to Em that i may not be at the level i had reached this time last year but to be honest, if i was i think i would’ve failed them both. There’s no way you can support a pregnant lady, a newborn baby, get the environment ready for them and maintain those levels of fitness, especially with a full time job and my priorities have definitely changed dramatically now. Em and Rosie are now firmly the most important things in my life, along with Tess who has coped wonderfully and has definitely not been forgotten.

The challenge now is to balance life between all these aspects of my life. I certainly don’t want to give up bouldering – it is simply another love of my life, to go with these girls here. It’s just dropped down the pecking order in the last year or so…

Uch

Well that could’ve gone better! Lack of energy, head not in the game, i even managed to draw blood. Needless to say, that was not the best night i have ever had.

By way of explanation, the Indy Climbing Wall, as part of the six-month winter aggregate, this season is having a “Massive Monday” Series. On the first Monday of every month, there is a small competition with a theme.

The first one was Crimps vs. Slopers with a travesty of near-Brexit levels as Slopers took the crown by the narrowest of margins. 25 problems, with points dictated by the number of attempts, with more leniency than a simple flash contest. I came in a lofty fourth.

Next up, due to the large old resin wall was a Back To The Features evening, with fierce and brutal taped sections for hands and feet and a variance of hold types and sizes to test you mettle. Just my sort of thing, i made ground on my previous position, attaining third. It did come at a cost though, as you can read here… (I’m Pedro di Brenina by the way).

With the scores for these positions combined for the overall leaderboard, i found myself going into last night’s Dyno contest joint second overall, thanks largely to absences of fellow climbers. Despite a journey to the wall that began around 1pm in Birmingham, i felt buoyed by my chances and enthusiastic about what lay ahead. If only i’d known.

I'm not normally one to show indoor climbing photos, let alone videos but there are exceptions to every rule and this is without doubt the most brick hard #climb I've ever seen anyone give the grade of 7a+ I've got to the point in the #indyclimbingwall #aggregate #competition where doing a new move for the first time is a success for my session. I've got eleven problems to do out of 112 until new problems are set and about half of them could go, with a lot of projecting. This is one of them, unlocked by the heel hook sequence at the bottom, with the last two moves done in isolation. Another session will hopefully yield another tick! #worldclasswales #northwalesbouldering #bouldering #rockclimbing #climbing #indoorclimbing #training

A post shared by Chez de la Bloc (@edwards.pete) on

As i started with, it did not go well. This one was a straightforward flash contest – with points dropped for every failed attempt – and i proceeded to start by dropping points on the very first few problems. Dyno-ing is tough, and my warm up left a lot to be desired. Like actually getting warm.

I flushed out a few of the easier ones to get me going but very quickly found more problems to fail on. Points were dropped on things i really shouldn’t and i watched as people found sneaky ways through problems i’d struggled on earlier.

My head was gone by this point and my body was sore. With only the hardest lines left to do, i knew my chance had gone to achieve an even vaguely respectable score and/or position. My only hope now was that everyone else had done equally poorly.

The guy in joint second certainly wasn’t and it suddenly dawned on me that this is exactly his sort of climbing. Nevertheless, despite wanting to sack it and leave, i figured you never know what’s actually happening and might as well just on as much as possible.

I opted for a series of huge leaps on the front face. First move negotiated (after customarily dropping two points unnecessarily) and the crux second. Hands set, look at where you’re going, feet placed, leap and… BANG! My elbow connected with the wall, cutting a chunk out and now slowly leaking. This really wasn’t my night.

The injury was superficial but looked even  more impressive due to the psoriasis on my joints. To prevent getting blood on clothing, matting or anywhere else, a protective tape thing was concocted but proved to look as stupid as it was useless. This really wasn’t my night.

I persevered but quickly got to the point where i knew i lacked enough energy to complete any of the remaining lines. Admitting defeat has never been easier, that’s for sure.

In theory, in climbing competitions, what you’re aiming for is a bell curve of difficulty over time. Start easy, work up to the hard ones in the middle then save some easier ones for the end. It never works and no competition more so than last night.

Still, if it wasn’t for the bad nights, the good ones wouldn’t be so good. Chalk it up to experience and move on, that’s all you can do. That and nurse the wounds of last night – my elbow is still sore.

Solstice: Goal Setting Time Again

A whole month since my last post just goes to highlight quite how little has been going on for me lately, although there have been a few notable climbing-related activities – most notably on the coaching front.

After a break from coaching over the summer (due to distractions like baby-related fussing and DIY) i’ve got back into it recently, slowly remembering what to do and culminating last weekend on attending the BMC Coaching Symposium in Manchester. It was a fantastic experience, from Kris Peters talking about strength and conditioning training to Udo Neumann and his movement workshops, with plenty more as well. It has relit the fire that had burned very brightly to begin with to progress as a coach rather than a climber and has led to some deeper thinking and understanding of climbing since then. I will look to write up some of these ideas and publish them soon.

Other than that, my focus has been on getting back to vaguely the levels of strength i held back in March on that cold day at Sheep Pen and my career-high tick of 7c+. As such, any advances on outside climbing (despite the potentially dry conditions) have been ignored in favour of indoor cranking and a focus on training. A six-month pass at the Indy has helped drag me down more often and the advent of the aggregate has given me some much needed structure.

Where the List had acted as an inspiration, once my strength had dropped a little, i found that even the easiest lines on there had become too dificult and actually, it was becoming more detrimental than helpful. The best way to get back on track: get strong again.

The main issue, that i am sure most climbers can empathise with, is a niggling feeling in my right arm, from my elbow to to midriff. At the moment, i’m persevering carefully and praying it isn’t anything too serious.

Of course, this all leads nicely to today’s significant date: it’s the mid-season solstice!

Some Highlights

First though, it would be unfair to mention some of the highlights from the last six months. After all, there have been some huge ones!

On the climbing front, the Great Swedish Bouldering Tour will certainly sit as one of the greatest trips of all time. While there wasn’t too much in the way of actual climbing, the number of crags and variety of climbing was unprecedented and will live long in the memory  – there is too much to think of quickly here.

Meanwhile, while the week in Scotland again yielded a meagre amount of time on rock proper, a taste of Torridon was enough to remind me that while you don’t have to get on a boat or a plane to get to Scotland, it does not reduce it’s appeal at all – we need to go back. Emily will not complain.

And of course, the biggest news of all: the onset of fatherhood come late February. I’m not sure what to say about it, other than i cannot wait. This is something i’ve wanted for many years and i’m thrilled that not only is it now actually going to happen, i’ve found the perfect person for it to happen with. Even if becoming a father meant an end to my climbing career, it would be worth it but i don’t think anyone would put money on that outcome happening. Far more likely is for me to have a willing and budding apprentice… Only time will tell what will happen but whatever that is, it’s going to be amazing.

Clocks Fall Back

This weekend, the clocks have gone back an hour, meaning several things: firstly, any ideas of daylight after-work sessions are now firmly out for the next few months and of course meaning we are now exactly half-way through the yearly cycle.

That means it’s time to review the last goals, find out how well (or poorly) i’ve done and set some more for the next season. Of course, with this being only the solstice and not the New Year, there are still some outstanding, which is ideal, giving me some continuity. So let’s start by looking at the goals set for Summer 2016

Last Season’s Goals:
  • Three 8a climbs
  • At least 7c abroad
  • More first ascents and a comprehensive topo
  • SPA Assessment
And how did it go?

Erm, yeah, not great, reading that little list! but not that bad either.

Three problems at 8a was always going to be an impossible ask but i knew that when i wrote it; it was more a case of trying to spur myself on. To be honest though, psyche levels fell dramatically mid-season and unless i’d maintained the improvment i’d seen over the previous 18 months, it was never going to happen.

Psyche levels wax and wane regularly with climbing and continually being completely keen to get out all the time is not sustainable. The trick with these things is to accept that sometimes, you just need a break from it all and running with that. Getting the news that i’m having a baby probably affected me too (not that i’d change that for the world but you know what i mean).

Likewise, even booking onto an SPA Assessment proved a step too far, although i think i underestimated quite how difficult a step this would be for me. The true fact is that once i’ve ticked that box, my rack and my ropes will doubtless be going deep into the back of the loft – such is my dislike of trad climbing. Don’t get me wrong, i see the appeal but for me, it is something i no longer wish to pursue and thankfully, these days i don’t have to. This one is going to be a much tougher task that i’d thought.

But it’s not all doom and gloom. 7c abroad did indeed go this season, with success on Carnage assis 7c of all things. It was slightly tactical but almost didn’t pay off and did cost me far more of my week than i had intended. Nevetheless, by picking the extended version of a line i know so intimately, i gave myself a real fighting chance and did indeed manage to tick off this particular milestone.

Meanwhile, a late-season surge on the boulders in Bryn Engan meant that more first ascents did arrive… sort of. To be honest, the problems on the Bryn Engan boulder were all probably climbed many moons ago but not recorded, meaning i’m not actually thinking they’re first ascents proper. Instead, i’m claiming first recorded ascent of five lines; the pick of the bunch being Awaiting Arthur’s Arrival 7a+ – a sligtly convoluted link up line but a good one nonetheless.

The comprehensive topo hasn’t happened though. Decent photographs are certainly needed, with time to actually create and edit something that will stand up to the rigours of the navigation of boulderers. Still, i’ve seen and heard of Prowess and the lines of the Mymbyr Boulder going in the new guide. To be honest, that’s far more of a coup than my own little scribblings!

So, about fifty per cent of the objectives done probably gives a fair assessment of my levels of success. Given the dip in psyche and ability during the latter half of the season, i’m not going to complain!

2016 Winter Goals

At the “turn of the year” i’d even set some Winter goals: train weaknesses, harness strengths and create a training plan. Hmm.

These are all worthy goals but i suspect possibly don’t quite go far enough. True they are excellent focal points but more is needed if i’m to get back to ticking the goals i’ve missed to date.

8a is still atainable, if i can find the right one. An SPA is again achieveable, despite it being winter. A topo will take a few days at a computer. Still, more things are needed and life has certainly changed substantially since that post in the latter days of March.

2016 Autumn/Winter Goals – short term

Get strong. Get back in training. Get the psyche back! That has to be the key and is already on the cards as i continue to tick off the problems at the Indy on my little sheet. My focus at the moment has to get to a point where the List is inspirational and not demoralising and if i can’t do that, it needs redrawing – it is currently detrimental.

Getting back into coaching is a must too. Granted, three sessions a week may have represented an incessent and unsustainable surge of enthusiasm – and possibly a hint that i was more single than i’d realised – but getting back in the wall with that different head on is now just as important to me as a climber.

  • Get strong and create that training plan.
  • Coach regularly
  • Keep on top of the aggregate
  • 7c outside – most likely Nazgul’s Traverse

2016 Autumn/Winter goals – season long

That SPA Assessment needs to happen; i’m gonna have to suck it up at some point, although don’t be surprised to see this one on my to-do list at the end of next March too.

Meanwhile, the aggregate remains a strong priority for me. I have mentioned in a previous post that my final standing of fourth last year may have been akin to Leicester winning the Premier league so a reasonable aim may be to finish top-5 this time around. This should do it, as long as i’m not too upset if it doesn’t happen.

As mentioned above, leaving 8a on there isn’t beyond the realms of possibility but reigning it in from three to one is probably wise given the dip i’ve had. I’ll come back just as strong, if i truly want to, but there’s no point getting carried away and if i do tick off one, i’m not going to suddenly stop because i’ve achieved that goal.

Finally, my coaching needs to develop a little more into a structured activity if i’m to continue heading in the direction i want it to. I’ve been reading lots about coaching in other sports and this is not bad thing. Next is to consolidate my thinking, come up with some tangible points and create a coaching philosophy. Do this, and i’ll be setting myself up nicely for the future.

  • SPA Assessment
  • Top Five in the Indy Aggregate
  • At least one 8a climb
  • Create a coaching philosophy

Awaiting Athur’s Arrival wasn’t just a route name plucked out of the back of my mind because it sounds good. At the back end of the coming season, my first offspring will be here and everything WILL change. While this isn’t necessarily the end, or indeed a bad thing at all, it does mean this is possibly my last chance to climb and train as i’ve known it in the past. It’s important to make the most of it – and enjoy it too!

Perhaps there’s a lesson in there for all of us? Whatever you’re up to this Winter, have a great time and the Very Best of Psyche To You!

Merry Solstice!